{"id":33440,"date":"2015-12-14T22:11:30","date_gmt":"2015-12-14T21:11:30","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=33440"},"modified":"2015-12-14T22:59:50","modified_gmt":"2015-12-14T21:59:50","slug":"nigella-lawson-stir-fried-rice-with-sprouts-ginger-and-pineapple-double-sprouts-topped-with-a-fried-egg-recipe-on-simply-nigella-christmas-special","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/33440\/nigella-lawson-stir-fried-rice-with-sprouts-ginger-and-pineapple-double-sprouts-topped-with-a-fried-egg-recipe-on-simply-nigella-christmas-special\/","title":{"rendered":"Nigella Lawson stir fried rice with ham, sprouts, ginger and pineapple double sprouts topped with a fried egg recipe on Simply Nigella Christmas Special"},"content":{"rendered":"<p>Nigella Lawson Hawaiian style stir-fried with brown basmati rice, ham, double sprouts, chilli and pineapple, fried in coconut oil and topped with a fried egg on Simply Nigella Christmas Special.<\/p>\n<p>The ingredients are: 250g Brussels sprouts, trimmed, 2 spring onions, trimmed, 150g fresh pineapple cubes, 3cm piece (15g) fresh ginger, peeled and finely grated, \u00bd teaspoon dried chilli flakes, 2 tablespoons cold-pressed coconut oil, 250g cooked and cooled brown rice, 250g beansprouts, 2 tablespoons soy sauce, 2 tablespoons lime juice, 3 tablespoons chopped and fresh coriander.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/12\/stir-fry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/12\/stir-fry.png\" alt=\"\" title=\"stir fry\" width=\"570\" height=\"328\" class=\"aligncenter size-full wp-image-33470\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/12\/stir-fry.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/12\/stir-fry-300x172.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p> <script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nigella Lawson Hawaiian style stir-fried with brown basmati rice, ham, double sprouts, chilli and pineapple, fried in coconut oil and topped with a \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/33440\/nigella-lawson-stir-fried-rice-with-sprouts-ginger-and-pineapple-double-sprouts-topped-with-a-fried-egg-recipe-on-simply-nigella-christmas-special\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":33470,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[100,166,106],"class_list":["post-33440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-christmas-foods","tag-food","tag-nigella-lawson"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/12\/stir-fry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/33440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=33440"}],"version-history":[{"count":9,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/33440\/revisions"}],"predecessor-version":[{"id":33468,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/33440\/revisions\/33468"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/33470"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=33440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=33440"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=33440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}