{"id":32712,"date":"2015-11-23T11:33:38","date_gmt":"2015-11-23T10:33:38","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=32712"},"modified":"2015-11-23T11:36:53","modified_gmt":"2015-11-23T10:36:53","slug":"chings-chinese-chicken-chow-mein-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/32712\/chings-chinese-chicken-chow-mein-recipe-on-lorraine\/","title":{"rendered":"Ching&#8217;s Chinese chicken chow mein recipe on Lorraine"},"content":{"rendered":"<p>Ching He Huang served up a tasty Chinese chicken chow mein on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 150g dried yellow shi wheat flour noodles or medium egg noodles, Toasted sesame oil, 300g kinless chicken breast fillets, sliced into strips, A dash of dark soy sauce, 1 tsp five-spice powder, 1 tbsp cornflour, 2 tbsp groundnut oil, 1 red pepper, deseeded and finely sliced, 150g bean sprouts, 1 large spring onion, sliced lengthways, 2tbsp light soy sauce, 1 tsp chilli sauce (optional) and Finely ground black pepper (optional).<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/chicken-chow-main.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/chicken-chow-main.png\" alt=\"\" title=\"chicken chow main\" width=\"570\" height=\"313\" class=\"aligncenter size-full wp-image-32714\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/chicken-chow-main.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/chicken-chow-main-300x164.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/chicken-chow-main-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Ching He Huang served up a tasty Chinese chicken chow mein on today&#8217;s episode of Lorraine. The ingredients are: 150g dried yellow shi \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/32712\/chings-chinese-chicken-chow-mein-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":32714,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-32712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/chicken-chow-main.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=32712"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32712\/revisions"}],"predecessor-version":[{"id":32716,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32712\/revisions\/32716"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/32714"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=32712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=32712"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=32712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}