{"id":32466,"date":"2015-11-16T13:06:00","date_gmt":"2015-11-16T12:06:00","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=32466"},"modified":"2015-11-16T13:14:10","modified_gmt":"2015-11-16T12:14:10","slug":"jamie-oliver-day-on-a-plate-sesame-salmon-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/32466\/jamie-oliver-day-on-a-plate-sesame-salmon-recipe-on-this-morning\/","title":{"rendered":"Jamie Oliver Day on a plate sesame salmon recipe on This Morning"},"content":{"rendered":"<p>Jamie Oliver served up sesame seared salmon tahini avocado and shred salad on This Morning.<\/p>\n<p>The ingredients are: 150g brown rice and noodles, 2 limes, 2 x 100g fillets of salmon skin on scaled and pin-boned, 4 teaspoons sesame seeds, 1 clove of garlic, 4 teaspoons tahini, 8cm piece of cucumber, 2 small carrots, 2 raw baby beets, 1 punnet of cress, 1 ripe avocado, Extra virgin olive oil, \u00bd -1 fresh red chilli and 2 springs of fresh coriander.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/salmon-tinie.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/salmon-tinie.png\" alt=\"\" title=\"salmon tinie\" width=\"570\" height=\"319\" class=\"aligncenter size-full wp-image-32473\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/salmon-tinie.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/salmon-tinie-300x167.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Jamie Oliver served up sesame seared salmon tahini avocado and shred salad on This Morning. The ingredients are: 150g brown rice and noodles, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/32466\/jamie-oliver-day-on-a-plate-sesame-salmon-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":32473,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,116,164],"class_list":["post-32466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-jamie-oliver","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/salmon-tinie.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=32466"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32466\/revisions"}],"predecessor-version":[{"id":32474,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32466\/revisions\/32474"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/32473"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=32466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=32466"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=32466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}