{"id":32195,"date":"2015-11-07T12:08:09","date_gmt":"2015-11-07T11:08:09","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=32195"},"modified":"2015-11-07T12:55:15","modified_gmt":"2015-11-07T11:55:15","slug":"mary-berry-lamb-casserole-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/32195\/mary-berry-lamb-casserole-recipe-on-saturday-kitchen\/","title":{"rendered":"Mary Berry lamb with roasted vegetables  recipe on Saturday Kitchen"},"content":{"rendered":"<p>Mary Berry served up a tasty lamb shanks casserole with roasted vegetables on Saturday Kitchen.<\/p>\n<p>Mary says: &#8220;For this recipe I have used lamb fore shanks, taken from the front leg. I find a whole leg shank tends to be too much for one person, whereas a fore shank, being smaller, provides the perfect amount. Ask your butcher for these if you can\u2019t find them in the supermarket.&#8221;<\/p>\n<p>The ingredients are: 3 tbsp oil, 6 x 200g lamb fore shanks, 2 onions, sliced, 2 garlic cloves, crushed, 1 rounded tbsp plain flour, 300ml red wine, 450ml chicken stock, 1 tbsp redcurrant jelly, 1 tbsp chopped rosemary leaves, 250g baby carrots, cut in half lengthways if large, 250g parsnips, cut into batons, 250g baby turnips, cut in half lengthways if large, a knob of butter, salt and freshly ground black pepper and 2 tbsp chopped parsley, to garnish.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/lamb-shanks.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/lamb-shanks.png\" alt=\"\" title=\"lamb shanks\" width=\"570\" height=\"357\" class=\"aligncenter size-full wp-image-32198\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/lamb-shanks.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/lamb-shanks-300x187.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/lamb-shanks-558x350.png 558w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Mary Berry served up a tasty lamb shanks casserole with roasted vegetables on Saturday Kitchen. Mary says: &#8220;For this recipe I have used \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/32195\/mary-berry-lamb-casserole-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":32198,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,110,169],"class_list":["post-32195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-mary-berry","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/lamb-shanks.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=32195"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32195\/revisions"}],"predecessor-version":[{"id":32197,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32195\/revisions\/32197"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/32198"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=32195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=32195"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=32195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}