{"id":32175,"date":"2015-11-07T11:45:36","date_gmt":"2015-11-07T10:45:36","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=32175"},"modified":"2015-11-07T11:47:10","modified_gmt":"2015-11-07T10:47:10","slug":"ben-tish-mackerel-with-pumpkin-and-romesco-sauce-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/32175\/ben-tish-mackerel-with-pumpkin-and-romesco-sauce-recipe-on-saturday-kitchen\/","title":{"rendered":"Ben Tish mackerel with pumpkin and romesco sauce recipe on Saturday Kitchen"},"content":{"rendered":"<p>Ben Tish serves up a tasty chargrilled mackerel with new season pumpkin and romesco sauce on Saturday Kitchen.<\/p>\n<p>The ingredients for the romesco sauce are: 30g toasted almonds, 30g toasted walnuts, 200g roasted, skinned red peppers from a jar such as piquillo, \u00bc tsp hot smoked paprika, \u00bc tsp cayenne pepper, 1 slice stale sourdough bread, 1 tsp tomato paste, sherry vinegar to taste (about 2 tsp), 2 tbsp extra virgin olive oil, sea salt and freshly ground black pepper.<\/p>\n<p>For the mackerel: 4 thick mackerel fillets, cut into 2 on the angle and skin scored, olive oil, 1\/5 small new season pumpkin, such as Ironbark, skin and seeds removed, cut into 1cm in dice, 8 small porcini mushrooms, cleaned and trimmed and cut into thick slices, 1 small hispi cabbage, cut into wedges and core removed and the juice of half a lemon.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/mackerel.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/mackerel.png\" alt=\"\" title=\"mackerel\" width=\"570\" height=\"304\" class=\"aligncenter size-full wp-image-32185\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/mackerel.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/mackerel-300x160.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Ben Tish serves up a tasty chargrilled mackerel with new season pumpkin and romesco sauce on Saturday Kitchen. The ingredients for the romesco \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/32175\/ben-tish-mackerel-with-pumpkin-and-romesco-sauce-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":32185,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-32175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/mackerel.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=32175"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32175\/revisions"}],"predecessor-version":[{"id":32186,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32175\/revisions\/32186"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/32185"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=32175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=32175"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=32175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}