{"id":32086,"date":"2015-11-04T12:35:31","date_gmt":"2015-11-04T11:35:31","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=32086"},"modified":"2015-11-04T12:44:30","modified_gmt":"2015-11-04T11:44:30","slug":"gok-and-poppa-wan-sea-bass-with-ginger-and-spring-onion-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/32086\/gok-and-poppa-wan-sea-bass-with-ginger-and-spring-onion-recipe-on-this-morning\/","title":{"rendered":"Gok and Poppa Wan sea bass with ginger and spring onion recipe on This Morning"},"content":{"rendered":"<p>Gok and Poppa Wan cook up a storm with their tasty sea bass with ginger and spring onion dish on This Morning.<\/p>\n<p>The ingredients for the pickled ginger: 6cm piece of fresh ginger, peeled and very finely sliced and 2 teaspoons rice vinegar.<\/p>\n<p>For the fish: 1 x 1kg whole sea bass, gutted, scaled and cleaned, Salt and ground white pepper, 1 tablespoon Shaoxing rice wine (dry sherry will also work), 1 tablespoon light soy sauce, 1 teaspoon sesame oil, 3cm piece of fresh ginger, peeled and cut into matchsticks and 2 spring onions, cut into matchsticks.<\/p>\n<p>For the dragon oil: 150ml vegetable oil, drizzle sesame oil, small splash fish sauce, drizzle light soy sauce, red chilli, finely sliced, Pinch sliced spring onion and 3 pieces of finely sliced garlic.<\/p>\n<p>To serve: Jasmine rice and sliced fennel roasted with a little oil.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/sea-bass.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/sea-bass.png\" alt=\"\" title=\"sea bass\" width=\"570\" height=\"279\" class=\"aligncenter size-full wp-image-32091\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/sea-bass.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/sea-bass-300x146.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Gok and Poppa Wan cook up a storm with their tasty sea bass with ginger and spring onion dish on This Morning. The \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/32086\/gok-and-poppa-wan-sea-bass-with-ginger-and-spring-onion-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":32091,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-32086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/11\/sea-bass.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=32086"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32086\/revisions"}],"predecessor-version":[{"id":32092,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/32086\/revisions\/32092"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/32091"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=32086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=32086"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=32086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}