{"id":31316,"date":"2015-10-05T20:17:40","date_gmt":"2015-10-05T19:17:40","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=31316"},"modified":"2015-10-05T20:23:38","modified_gmt":"2015-10-05T19:23:38","slug":"jamie-oliver-sizzling-moroccan-prawns-recipe-on-jamies-super-food","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/31316\/jamie-oliver-sizzling-moroccan-prawns-recipe-on-jamies-super-food\/","title":{"rendered":"Jamie Oliver Sizzling prawns recipe on Jamie&#8217;s Super Food"},"content":{"rendered":"<p>Jamie Oliver served up a tasty sizzling prawns with pomegranates, fluffy couscous and rainbow salsa on Jamie&#8217;s Super Food.<\/p>\n<p>Jamie says: \u201cAdding a pop of sweetness to this dish, pomegranates are a great source of vitamin B6, keeping our nervous system healthy so our cells can send signals to each other.\u201d<\/p>\n<p>2 sprigs of fresh rosemary, 2 cloves of garlic, olive oil, 1 level teaspoon smoked paprika, 1 good pinch of saffron, 6 large raw shell-on king prawns, from sustainable sources, 2 oranges, 150 g wholewheat couscous, 400 g colourful mixed seasonal veg, such as peas, asparagus, fennel, courgettes, celery, spring onions, red or yellow peppers, 1 fresh red chilli, \u00bd a bunch of fresh mint, 1 lemon, 2 tablespoons natural yoghurt and 1 pomegranate.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/10\/sizzling-prawns.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/10\/sizzling-prawns.png\" alt=\"\" title=\"sizzling prawns\" width=\"570\" height=\"313\" class=\"aligncenter size-full wp-image-31333\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/10\/sizzling-prawns.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/10\/sizzling-prawns-300x164.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/10\/sizzling-prawns-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Jamie Oliver served up a tasty sizzling prawns with pomegranates, fluffy couscous and rainbow salsa on Jamie&#8217;s Super Food. Jamie says: \u201cAdding a \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/31316\/jamie-oliver-sizzling-moroccan-prawns-recipe-on-jamies-super-food\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":31333,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,116],"class_list":["post-31316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-jamie-oliver"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/10\/sizzling-prawns.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/31316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=31316"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/31316\/revisions"}],"predecessor-version":[{"id":31339,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/31316\/revisions\/31339"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/31333"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=31316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=31316"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=31316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}