{"id":31233,"date":"2015-10-03T10:03:10","date_gmt":"2015-10-03T09:03:10","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=31233"},"modified":"2015-10-03T10:06:53","modified_gmt":"2015-10-03T09:06:53","slug":"vivek-singh-bengali-seafood-broth-macher-jhol-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/31233\/vivek-singh-bengali-seafood-broth-macher-jhol-recipe-on-saturday-kitchen\/","title":{"rendered":"Vivek Singh Bengali seafood broth Macher jhol recipe on Saturday Kitchen"},"content":{"rendered":"

Vivek Singh serves up a tasty Bengali spicy seafood broth (Macher jhol) with prawns and halibut on Saturday Kitchen.<\/p>\n

The ngredientsare: 1 x 300g piece of halibut fillet, scaled, pin-boned and cut into 5cm cubes,4 large scallops, cleaned and removed from their shells, 4 large prawns, shells removed, deveined, 1 lobster, meat removed and cut into 2\u00bdcm cubes, reserve 1 claw, 1 squid, cleaned and sliced into 1cm thick rings, 2 small potatoes, peeled, boiled and sliced (about 1cm thick), 2 small aubergines, sliced 1cm thick, 8 cherry tomatoes on the vine, 1\u00bd tsp salt, 3 tbsp vegetable oil, \u00bd tsp sugar, 1 tsp ground turmeric, \u00bd tsp red chilli powder, \u00bd tsp fennel seeds, \u00bd tsp nigella seeds and coriander cress, to garnish.<\/p>\n

For the broth: 2 tbsp mustard oil, 4 green cardamom pods, crushed, 10 peppercorns, crushed, 2 bay leaves, 1 tsp onion seeds, 1 tsp fennel seeds, 1 large onion, finely chopped, \u00bc tsp ground turmeric, 1 tsp red chilli powder, 1\u00bd tsp ground cumin, 2 tomatoes, finely chopped, 2 hot green chillies, finely chopped, 750ml fish stock, 1\u00bc tsp salt, \u00bd tsp sugar, 2 tbsp chopped fresh coriander, 1 lemon, juice only and pinch ground cardamom.<\/p>\n

To serve: boiled basmati rice.<\/p>\n

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