{"id":31013,"date":"2015-09-24T11:40:54","date_gmt":"2015-09-24T10:40:54","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=31013"},"modified":"2015-09-24T15:21:54","modified_gmt":"2015-09-24T14:21:54","slug":"phil-vickery-simple-tomato-sauce-recipe-on-this-mornings-student-cooking-masterclass","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/31013\/phil-vickery-simple-tomato-sauce-recipe-on-this-mornings-student-cooking-masterclass\/","title":{"rendered":"Phil Vickery simple tomato sauce recipe on This Morning&#8217;s Student Cooking Masterclass"},"content":{"rendered":"<p>Phil Vickery showcased his simple tomato sauce recipe on This Morning&#8217;s Student Cooking Masterclass, to mark the start of the new academic year.<\/p>\n<p>The ingredients are: 1 x 400g tin chopped tomatoes in juice, 2 tbsp olive oil, 1 large onion, peeled and chopped finely, 1 tsp caster sugar, 1 x 10g any stock cube, (If you are adding prawns later then go for a fish stock), Dash of any vinegar you might have, Pinch pepper and 1 cup of water.<\/p>\n<p>Add any of the optional extras below to achieve a deeper flavour:<\/p>\n<p>4 cloves smoked garlic, chopped, 1 tsp dried oregano, 2 tbsp tomato puree, grated Parmesan cheese, 100g olives, chopped, A small bunch of fresh basil and 1 large carrot, finely chopped.<\/p>\n<p>Or you could add any of the following to take the sauce on and make it into a complete dish:<\/p>\n<p>4 rashers any bacon, roughly chopped, 150g any cooked meat such as chicken or pork, 200g prawns, 200g lamb or beef mince for a basic Bolognese and 1 x 400g can kidney beans plus a little dried chilli for a basic chilli.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/tomato-sauce.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/tomato-sauce.png\" alt=\"\" title=\"tomato sauce\" width=\"570\" height=\"293\" class=\"aligncenter size-full wp-image-31024\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/tomato-sauce.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/tomato-sauce-300x154.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery showcased his simple tomato sauce recipe on This Morning&#8217;s Student Cooking Masterclass, to mark the start of the new academic year. \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/31013\/phil-vickery-simple-tomato-sauce-recipe-on-this-mornings-student-cooking-masterclass\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":31024,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-31013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/tomato-sauce.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/31013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=31013"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/31013\/revisions"}],"predecessor-version":[{"id":31025,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/31013\/revisions\/31025"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/31024"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=31013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=31013"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=31013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}