{"id":30803,"date":"2015-09-19T00:15:59","date_gmt":"2015-09-18T23:15:59","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=30803"},"modified":"2015-09-19T10:18:39","modified_gmt":"2015-09-19T09:18:39","slug":"sat-bains-greek-style-mutton-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/30803\/sat-bains-greek-style-mutton-recipe-on-saturday-kitchen\/","title":{"rendered":"Sat Bains Greek style mutton recipe on Saturday Kitchen"},"content":{"rendered":"<p>Sat Bains serves up a tasty Greek-style mutton dish on Saturday Kitchen.<\/p>\n<p>Sat says: &#8220;This meal requires overnight preparation, but the result is tender mutton, rich sauces and great flavours.&#8221;<\/p>\n<p>The ingredients for the yoghurt: 500ml natural yoghurt, 40g caster sugar and 1 lemon, sliced.<\/p>\n<p>For the braised mutton: 200g salt, 1 tsp red chilli, 2 garlic cloves, chopped, 1 tsp cumin, 1 tsp ground coriander, 1 kg mutton shoulder (boned weight), olive oil, for frying, 350ml white chicken stock and 350ml brown chicken stock.<\/p>\n<p>For the mutton rag\u00f9: 100g\/3\u00bdoz minced pork belly, 100g minced mutton shoulder, 2 shallots, chopped, 1 tsp chopped red chilli, 2 garlic cloves, chopped, 1 tsp ground cumin, 1 tsp ground coriander, 1 tbsp tomato pur\u00e9e, 200g chopped fresh tomatoes and 100mlbrown chicken stock.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/roast-lamb.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/roast-lamb.png\" alt=\"\" title=\"roast lamb\" width=\"570\" height=\"307\" class=\"aligncenter size-full wp-image-30811\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/roast-lamb.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/roast-lamb-300x161.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Sat Bains serves up a tasty Greek-style mutton dish on Saturday Kitchen. Sat says: &#8220;This meal requires overnight preparation, but the result is \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/30803\/sat-bains-greek-style-mutton-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":30811,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-30803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/roast-lamb.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/30803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=30803"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/30803\/revisions"}],"predecessor-version":[{"id":30812,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/30803\/revisions\/30812"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/30811"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=30803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=30803"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=30803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}