{"id":30708,"date":"2015-09-16T09:42:42","date_gmt":"2015-09-16T08:42:42","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=30708"},"modified":"2015-09-16T18:53:20","modified_gmt":"2015-09-16T17:53:20","slug":"james-tanner-quick-fish-with-couscous-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/30708\/james-tanner-quick-fish-with-couscous-recipe-on-lorraine\/","title":{"rendered":"James Tanner quick fish with couscous recipe on Lorraine"},"content":{"rendered":"<p>James Tanner served up a tasty and quick fish with couscous dish that can be prepared in just ten minutes on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 4 fillets of plaice,skinned, 20g olive tapenade, Small handful basil, leaves picked, \u00bd pint fish stock, 1 clove of garlic, chopped, \u00bd pint passata, 30g French beans,halved, 3 cherry tomatoes, halved, Juice of \u00bd lemon and Salt and pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/fish-with-cocus.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/fish-with-cocus.png\" alt=\"\" title=\"fish with cocus\" width=\"570\" height=\"336\" class=\"aligncenter size-full wp-image-30710\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/fish-with-cocus.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/fish-with-cocus-300x176.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"James Tanner served up a tasty and quick fish with couscous dish that can be prepared in just ten minutes on today&#8217;s episode \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/30708\/james-tanner-quick-fish-with-couscous-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":30710,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-30708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/fish-with-cocus.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/30708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=30708"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/30708\/revisions"}],"predecessor-version":[{"id":30717,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/30708\/revisions\/30717"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/30710"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=30708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=30708"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=30708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}