{"id":30569,"date":"2015-09-11T21:35:25","date_gmt":"2015-09-11T20:35:25","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=30569"},"modified":"2015-09-11T22:40:19","modified_gmt":"2015-09-11T21:40:19","slug":"rick-stein-fried-red-mullet-with-oranges-and-capers-recipe-on-rick-stein-from-venice-to-istanbul","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/30569\/rick-stein-fried-red-mullet-with-oranges-and-capers-recipe-on-rick-stein-from-venice-to-istanbul\/","title":{"rendered":"Rick Stein fried red mullet with oranges and capers recipe on Rick Stein: From Venice to Istanbul"},"content":{"rendered":"<p>Rick Stein served up fried red mullet with oranges and capers on Rick Stein: From Venice to Istanbul.<\/p>\n<p>Rick says: &#8220;The red mullet off Monemvasia are supposedly the best in the Aegean. A net full of them, red yes, but pink too with flashes of yellow as the sun rose on a still dark blue sea is a lovely recollection, and fried for breakfast later they were quite memorable. A month later though, I saw three autumn mullet in our fish shop and I cooked them simply with a dusting of semolina. I used to think the Mediterranean mullet were better than ours, but now I know the ones that come to Cornwall in autumn are pretty hard to beat.&#8221;<\/p>\n<p>The ingredients are: 8 small or 4 medium red mullet, scaled and gutted, \u00bd tsp salt, freshly ground black pepper, semolina, for dusting, 50ml olive oil, 2 small oranges; 1 zested and juiced, 1 thinly sliced into rounds, 1 tbsp capers, 1 tbsp pine nuts, toasted, pinch chilli flakes and small handful flatleaf parsley, roughly chopped.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/fried-red-mullet.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/fried-red-mullet.png\" alt=\"\" title=\"fried red mullet\" width=\"570\" height=\"337\" class=\"aligncenter size-full wp-image-30590\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/fried-red-mullet.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/fried-red-mullet-300x177.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Rick Stein served up fried red mullet with oranges and capers on Rick Stein: From Venice to Istanbul. Rick says: &#8220;The red mullet \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/30569\/rick-stein-fried-red-mullet-with-oranges-and-capers-recipe-on-rick-stein-from-venice-to-istanbul\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":30590,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,117],"class_list":["post-30569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-rick-stein"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/fried-red-mullet.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/30569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=30569"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/30569\/revisions"}],"predecessor-version":[{"id":30571,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/30569\/revisions\/30571"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/30590"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=30569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=30569"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=30569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}