{"id":30426,"date":"2015-09-08T19:16:14","date_gmt":"2015-09-08T18:16:14","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=30426"},"modified":"2015-09-08T21:09:11","modified_gmt":"2015-09-08T20:09:11","slug":"estonian-lamb-shanks-recipe-on-the-hairy-bikers-northern-exposure","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/30426\/estonian-lamb-shanks-recipe-on-the-hairy-bikers-northern-exposure\/","title":{"rendered":"Estonian lamb shanks recipe on The Hairy Bikers&#8217; Northern Exposure"},"content":{"rendered":"<p>Si and Dave served up a tasty Estonian lamb shanks dish on The Hairy Bikers&#8217; Northern Exposure.<\/p>\n<p>The Bikers says: &#8220;This warming Estonian dish delivers meltingly tender lamb and has wonderful hints of citrus flavours.&#8221;<\/p>\n<p>The ingredients are: 4 small lamb shanks, 2 tbsp plain flour, 2 tbsp vegetable oil, 2 small onions, finely chopped, 1 tbsp juniper berries, lightly crushed, 2 unwaxed lemons, zest only, strip of orange zest, 4 bay leaves, small bunch of parsley, 2 large potatoes, diced, 4 carrots, cut into 1cm slices on the diagonal, 800ml lamb or chicken stock, 1 orange, juice only, 2 tbsp soured cream and salt and freshly ground black pepper.<\/p>\n<p>To serve: 400g ready-made gnocchi, cooked according to packet instructions (optional).<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/lamb-shanks.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/lamb-shanks.png\" alt=\"\" title=\"lamb shanks\" width=\"570\" height=\"316\" class=\"aligncenter size-full wp-image-30455\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/lamb-shanks.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/lamb-shanks-300x166.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/lamb-shanks-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p>Get the Hairy Bikers latest book at Amazon titled: <a href=\"http:\/\/www.amazon.co.uk\/gp\/product\/0297867377\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0297867377&#038;linkCode=as2&#038;tag=thetalentzone-21\">The Hairy Bikers&#8217; Meat Feasts: With Over 120 Delicious Recipes &#8211; A Meaty Modern Classic<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=as2&#038;o=2&#038;a=0297867377\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p> <a href=\"http:\/\/www.amazon.co.uk\/gp\/product\/0297867377\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0297867377&#038;linkCode=as2&#038;tag=thetalentzone-21\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;ASIN=0297867377&#038;Format=_SL250_&#038;ID=AsinImage&#038;MarketPlace=GB&#038;ServiceVersion=20070822&#038;WS=1&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=as2&#038;o=2&#038;a=0297867377\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"Si and Dave served up a tasty Estonian lamb shanks dish on The Hairy Bikers&#8217; Northern Exposure. The Bikers says: &#8220;This warming Estonian \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/30426\/estonian-lamb-shanks-recipe-on-the-hairy-bikers-northern-exposure\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":30455,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-30426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/09\/lamb-shanks.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/30426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=30426"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/30426\/revisions"}],"predecessor-version":[{"id":30456,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/30426\/revisions\/30456"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/30455"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=30426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=30426"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=30426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}