{"id":30206,"date":"2015-09-01T10:36:18","date_gmt":"2015-09-01T09:36:18","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=30206"},"modified":"2015-09-01T10:39:00","modified_gmt":"2015-09-01T09:39:00","slug":"levi-roots-jerk-chicken-with-rice-and-caribbean-slaw-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/30206\/levi-roots-jerk-chicken-with-rice-and-caribbean-slaw-recipe-on-lorraine\/","title":{"rendered":"Levi Roots jerk chicken with rice and Caribbean slaw recipe on Lorraine"},"content":{"rendered":"

Levi Roots served up a tasty jerk chicken with rice, peas and Caribbean slaw on today’s episode of Lorraine.<\/p>\n

The ingredients for the chicken are: 4 tsp all-purpose seasoning, 2 tsp ground ginger, 90ml cider vinegar, 1 Scotch Bonnet, with seeds very finely chopped, 2 tsp nutmeg, finely grated, 2 tbsp olive oil, 16 chicken wings and lime wedges, to serve.<\/p>\n

For the ‘slaw: \u00bd Savoy cabbage, \u00bd white cabbage, \u00bd red onion, peeled, \u00bd small mango, 3 tsp French mustard, 100ml cider vinegar, 8 tbsp soft light brown sugar, 100ml olive oil, Salt and pepper, 1\/2 tbsp hot chilli sauce and 2 red chillies, seeded and cut into fine slivers.<\/p>\n

For the rice and peas: 1 can coconut milk, 850ml warm water, 1 hot red chilli (ideally Scotch bonnet), whole and undamaged, 7 allspice berries, 2 sprigs of thyme, 1 garlic clove, peeled, 1 spring onion, bruised with a rolling pin, \u00bd onion, roughly chopped, 400g can 30g black beans, drained, Salt and pepper and 450g basmati rice.<\/p>\n

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