{"id":29507,"date":"2015-07-28T10:07:07","date_gmt":"2015-07-28T09:07:07","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=29507"},"modified":"2015-07-28T10:09:25","modified_gmt":"2015-07-28T09:09:25","slug":"shelina-permalloo-mango-and-fennel-salad-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/29507\/shelina-permalloo-mango-and-fennel-salad-recipe-on-lorraine\/","title":{"rendered":"Shelina Permalloo mango and fennel salad recipe on Lorraine"},"content":{"rendered":"<p>Shelina Permalloo served up a tasty mango and fennel salad for a summers day on Lorraine.<\/p>\n<p>The ingredients are: 1 fennel bulb, trimmed, 2 large, semi-ripe mangoes, 1 red chilli, roughly chopped, 1\u00bd tsp brown sugar Juice of, 2 limes, 1 tsp black mustard seeds, toasted, 3 tbsp freshly chopped coriander and Salt and freshly ground black pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/07\/summer-salad.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/07\/summer-salad.png\" alt=\"\" title=\"summer salad\" width=\"570\" height=\"313\" class=\"aligncenter size-full wp-image-29509\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/07\/summer-salad.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/07\/summer-salad-300x164.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/07\/summer-salad-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Shelina Permalloo served up a tasty mango and fennel salad for a summers day on Lorraine. The ingredients are: 1 fennel bulb, trimmed, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/29507\/shelina-permalloo-mango-and-fennel-salad-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":29509,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-29507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/07\/summer-salad.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/29507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=29507"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/29507\/revisions"}],"predecessor-version":[{"id":29510,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/29507\/revisions\/29510"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/29509"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=29507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=29507"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=29507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}