{"id":28607,"date":"2015-06-15T10:41:29","date_gmt":"2015-06-15T09:41:29","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=28607"},"modified":"2015-06-15T10:45:26","modified_gmt":"2015-06-15T09:45:26","slug":"sally-bee-chicken-in-a-creamy-tarragon-sauce-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/28607\/sally-bee-chicken-in-a-creamy-tarragon-sauce-recipe-on-lorraine\/","title":{"rendered":"Sally Bee Chicken in a creamy tarragon sauce recipe on Lorraine"},"content":{"rendered":"<p>Sally Bee served up a tasty and healthy chicken in a creamy tarragon sauce dish on Lorraine.<\/p>\n<p>The ingredients are: 1 tbsp extra virgin olive oil, 4 skinless chicken breasts, whole, 1 large onion, peeled and finely chopped, 2 garlic cloves, peeled and crushed, 350ml low-salt chicken stock, A small bunch of fresh tarragon, chopped (or 3 teaspoons dried tarragon), 120g asparagus spears, trimmed, 120g French green beans, trimmed, 4 tbsp low-fat cr\u00e8me fraiche and Brown rice, to serve.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/Chicken-with-tarragon.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/Chicken-with-tarragon.png\" alt=\"\" title=\"Chicken with tarragon\" width=\"570\" height=\"314\" class=\"aligncenter size-full wp-image-28609\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/Chicken-with-tarragon.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/Chicken-with-tarragon-300x165.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/Chicken-with-tarragon-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Sally Bee served up a tasty and healthy chicken in a creamy tarragon sauce dish on Lorraine. The ingredients are: 1 tbsp extra \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/28607\/sally-bee-chicken-in-a-creamy-tarragon-sauce-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":28609,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-28607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/Chicken-with-tarragon.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=28607"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28607\/revisions"}],"predecessor-version":[{"id":28610,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28607\/revisions\/28610"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/28609"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=28607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=28607"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=28607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}