{"id":28406,"date":"2015-06-08T10:26:34","date_gmt":"2015-06-08T09:26:34","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=28406"},"modified":"2015-06-08T10:29:47","modified_gmt":"2015-06-08T09:29:47","slug":"sally-bee-baked-cod-provencale-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/28406\/sally-bee-baked-cod-provencale-recipe-on-lorraine\/","title":{"rendered":"Sally Bee Baked cod proven\u00e7ale recipe on Lorraine"},"content":{"rendered":"<p>Sally Bee served up a tasty and colourful  Mediterranean baked cod proven\u00e7ale with garlic and rosemary crushed Jersey Royals on Lorraine.<\/p>\n<p>The ingredients are: 2 x 150g cod fillets, skinless, 1 red pepper, deseeded and cut into quarters, 1 yellow pepper, deseeded and cut into quarters, 1 courgette, cut into large chunks, 120g cherry tomatoes, 30g pitted black olives, 4 shallots, peeled and quartered, 3 garlic cloves, peeled and sliced, 2 tbsp extra virgin olive oil, plus extra for drizzling, A handful of fresh dill, chopped, Freshly ground black pepper, to taste and Grated zest and juice of 2 unwaxed limes.<\/p>\n<p>For the garlic and rosemary crushed Jersey Royals: 15 Jersey Royal potatoes, unpeeled, 2 tbsp olive oil, Sprinkle of sea salt flakes, 4 sprigs rosemary and 1 tsp garlic powder.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/Baked-cod.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/Baked-cod.png\" alt=\"\" title=\"Baked cod\" width=\"570\" height=\"313\" class=\"aligncenter size-full wp-image-28408\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/Baked-cod.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/Baked-cod-300x164.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/Baked-cod-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Sally Bee served up a tasty and colourful Mediterranean baked cod proven\u00e7ale with garlic and rosemary crushed Jersey Royals on Lorraine. The ingredients \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/28406\/sally-bee-baked-cod-provencale-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":28408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-28406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/Baked-cod.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=28406"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28406\/revisions"}],"predecessor-version":[{"id":28409,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28406\/revisions\/28409"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/28408"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=28406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=28406"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=28406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}