{"id":28255,"date":"2015-06-05T11:31:30","date_gmt":"2015-06-05T10:31:30","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=28255"},"modified":"2015-06-05T12:13:06","modified_gmt":"2015-06-05T11:13:06","slug":"phil-vickery-thai-style-spicy-carrot-salad-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/28255\/phil-vickery-thai-style-spicy-carrot-salad-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery Thai Style Spicy Carrot Salad recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery serves up Thai Style Spicy Carrot Salad as part of his summer BBQ recipes on This Morning.<\/p>\n<p>The ingredients are: 1 lemon, 100g green beans, cut into 20 cm pieces, 10 cherry tomatoes, halved, 2 medium organic carrots peeled and \u00bd white cabbage.<\/p>\n<p>Ingredients for the dressing: Juice 3 large limes, 3 tbsp tamarind paste, 3 tbsp nam pla (Thai fish sauce), 2 garlic cloves, finely chopped, 2 heaped tsp finely chopped fresh red chilli, 3 tbsp light soy sauce, 1 heaped tbsp. caster sugar, 50 ml vegetable oil and Salt and freshly ground black pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/bbq-chicken1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/bbq-chicken1.png\" alt=\"\" title=\"bbq chicken\" width=\"580\" height=\"261\" class=\"aligncenter size-full wp-image-28265\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/bbq-chicken1.png 580w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/bbq-chicken1-300x135.png 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery serves up Thai Style Spicy Carrot Salad as part of his summer BBQ recipes on This Morning. The ingredients are: 1 \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/28255\/phil-vickery-thai-style-spicy-carrot-salad-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":28265,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-28255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/bbq-chicken1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=28255"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28255\/revisions"}],"predecessor-version":[{"id":28257,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28255\/revisions\/28257"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/28265"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=28255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=28255"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=28255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}