{"id":28195,"date":"2015-06-01T11:37:32","date_gmt":"2015-06-01T10:37:32","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=28195"},"modified":"2015-06-01T12:07:31","modified_gmt":"2015-06-01T11:07:31","slug":"phil-vickery-pork-cutlets-with-summer-greens-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/28195\/phil-vickery-pork-cutlets-with-summer-greens-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery pork cutlets with summer greens recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery serves up pork cutlets with summer greens that comes in at well under three pounds a head<br \/>\non This Morning.<\/p>\n<p>The ingredients are: 4 x 200g pork cutlets, free of bone and skin, 1 \u00bd tbsp salt, 1 \u00bd tbsp sugar and 2 tbsp any oil.<\/p>\n<p>For the salsa verde: 4 heaped tbsp chopped fresh parsley, 2 bunches fresh basil leaves, 2 cloves chopped garlic, 1 tbsp capers drained well, 4 salted anchovy fillets, 2 tsp Dijon mustard, 120g extra virgin olive oil (approx), Salt, a couple of pinches hot chilli powder, 2 tbsp olive oil, 6 spring onions, sliced diagonally, 200g cooked Jersey Royal or baby new potatoes, 150g broad beans and peas \u2013 frozen or fresh, 150g cooked green beans, cut into 3cm pieces, 250g British asparagus, cooked into 3cm pieces and 75g bag baby spinach leaves.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/pork-chops.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/pork-chops.png\" alt=\"\" title=\"pork chops\" width=\"570\" height=\"301\" class=\"aligncenter size-full wp-image-28199\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/pork-chops.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/pork-chops-300x158.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery serves up pork cutlets with summer greens that comes in at well under three pounds a head on This Morning. The \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/28195\/phil-vickery-pork-cutlets-with-summer-greens-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":28199,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-28195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/06\/pork-chops.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=28195"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28195\/revisions"}],"predecessor-version":[{"id":28200,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28195\/revisions\/28200"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/28199"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=28195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=28195"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=28195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}