{"id":28055,"date":"2015-05-27T11:12:06","date_gmt":"2015-05-27T10:12:06","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=28055"},"modified":"2015-05-27T11:45:31","modified_gmt":"2015-05-27T10:45:31","slug":"holly-bell-lamb-koftas-with-feta-cheese-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/28055\/holly-bell-lamb-koftas-with-feta-cheese-recipe-on-this-morning\/","title":{"rendered":"Holly Bell lamb koftas with feta cheese recipe on This Morning"},"content":{"rendered":"<p>Holly Bell serves up a tasty lamb koftas with feta cheese dish served with a crunchy burger relish style coleslaw and homemade hummus that is an ideal meal for kids on This Morning.<\/p>\n<p>The ingredients are: 1 tbsp olive oil, 500g lamb mince, 75g fresh breadcrumbs, 30ml milk, 1 large egg, 1 tsp salt, 1 tsp black pepper, 1 tsp dried oregano, 60g feta cheese, crumbled and 1 tsp cumin.<\/p>\n<p>For the coleslaw: \u00bc red cabbage (about 400g), 1 red onion, peeled, 10 radishes, trimmed, 3 large carrots, trimmed and peeled, 1 tsp salt, 3 apples, I use Granny Smith for their crunch, cored, Zest and juice of 1 lemon, 5 tbsp mayonnaise and 2 tbsp sesame seeds.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/hummus2.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/hummus2.png\" alt=\"\" title=\"hummus2\" width=\"570\" height=\"263\" class=\"aligncenter size-full wp-image-28063\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/hummus2.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/hummus2-300x138.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Holly Bell serves up a tasty lamb koftas with feta cheese dish served with a crunchy burger relish style coleslaw and homemade hummus \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/28055\/holly-bell-lamb-koftas-with-feta-cheese-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":28063,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-28055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/hummus2.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=28055"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28055\/revisions"}],"predecessor-version":[{"id":28057,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/28055\/revisions\/28057"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/28063"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=28055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=28055"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=28055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}