{"id":27888,"date":"2015-05-22T11:45:43","date_gmt":"2015-05-22T10:45:43","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=27888"},"modified":"2015-05-22T12:13:56","modified_gmt":"2015-05-22T11:13:56","slug":"steven-and-davids-chocolate-caramel-bars-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/27888\/steven-and-davids-chocolate-caramel-bars-recipe-on-this-morning\/","title":{"rendered":"Steven and David&#8217;s chocolate caramel bars recipe on This Morning"},"content":{"rendered":"<p>Steven and David Flynn served up homemade chocolate caramel bars with no added sugar on This Morning.<\/p>\n<p>the ingredients for the base are: 90g pitted dates (Medjool or regular), 240g ground almonds, Pinch of salt and 1tsp vanilla extract.<\/p>\n<p>For the filling: 180g pitted dates (Medjool or regular), 90g cashew butter (or almond butter or peanut butter), 1 tablespoon water and 1 tablespoon coconut oil.<\/p>\n<p>For the chocolate coating: 300g milk or dark chocolate (70-85%).<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/chocolate-bars.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/chocolate-bars.png\" alt=\"\" title=\"chocolate bars\" width=\"570\" height=\"333\" class=\"aligncenter size-full wp-image-27898\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/chocolate-bars.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/chocolate-bars-300x175.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Steven and David Flynn served up homemade chocolate caramel bars with no added sugar on This Morning. the ingredients for the base are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/27888\/steven-and-davids-chocolate-caramel-bars-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":27898,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-27888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/chocolate-bars.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/27888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=27888"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/27888\/revisions"}],"predecessor-version":[{"id":27897,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/27888\/revisions\/27897"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/27898"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=27888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=27888"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=27888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}