{"id":27749,"date":"2015-05-16T00:11:50","date_gmt":"2015-05-15T23:11:50","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=27749"},"modified":"2015-05-16T11:03:21","modified_gmt":"2015-05-16T10:03:21","slug":"nathan-outlaw-red-mullet-with-tomato-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/27749\/nathan-outlaw-red-mullet-with-tomato-recipe-on-saturday-kitchen\/","title":{"rendered":"Nathan Outlaw Red mullet with tomato recipe on Saturday Kitchen"},"content":{"rendered":"<p>Nathan Outlaw serves up red mullet with tomato and anchovy dressing on Saturday Kitchen.<\/p>\n<p>Nathan says: &#8220;The delicate flavour of red mullet is wonderful paired with a sharp tomato and anchovy dressing. Top with crispy shallots, garlic and tarragon.&#8221;<\/p>\n<p>The ingredients for the white wine shallots: 4 large banana shallots, finely chopped, 150ml white wine or water, 5 tbsp white wine vinegar, 75g caster sugar and sea salt. <\/p>\n<p>For the red mullet: 4 x 400g red mullet, scaled, filleted and pin boned, 4 garlic cloves, finely chopped, 4 tbsp finely chopped fresh tarragon, drizzle of olive oil, vegetable oil, for deep-fat frying, 5 tbsp gluten-free flour and sea salt and freshly ground black pepper.<\/p>\n<p>For the tomato and anchovy dressing: 3 plum tomatoes, blanched, peeled, deseeded and finely chopped, 1 tbsp white wine shallots, 1 tbsp finely chopped fresh tarragon, 4 salted anchovy fillets, finely chopped, 50ml verjuice and 150ml olive oil.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/red-mullet.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/red-mullet.png\" alt=\"\" title=\"red mullet\" width=\"570\" height=\"300\" class=\"aligncenter size-full wp-image-27764\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/red-mullet.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/red-mullet-300x157.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nathan Outlaw serves up red mullet with tomato and anchovy dressing on Saturday Kitchen. Nathan says: &#8220;The delicate flavour of red mullet is \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/27749\/nathan-outlaw-red-mullet-with-tomato-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":27764,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-27749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/05\/red-mullet.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/27749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=27749"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/27749\/revisions"}],"predecessor-version":[{"id":27765,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/27749\/revisions\/27765"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/27764"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=27749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=27749"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=27749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}