{"id":27243,"date":"2015-04-09T18:00:32","date_gmt":"2015-04-09T17:00:32","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=27243"},"modified":"2015-04-09T18:56:23","modified_gmt":"2015-04-09T17:56:23","slug":"nigel-barden-lemon-sole-with-shrimp-and-baked-leeks-recipe-on-radio-2-drivetime","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/27243\/nigel-barden-lemon-sole-with-shrimp-and-baked-leeks-recipe-on-radio-2-drivetime\/","title":{"rendered":"Nigel Barden Lemon Sole with Shrimp  and Baked Leeks recipe on Radio 2 Drivetime"},"content":{"rendered":"<p>Nigel Barden serves up lemon sole with shrimp and caper sauce on a bed of baked leeks for foodie Thursday on Radio 2 Drivetime.<\/p>\n<p>The ingredients are: 2 leeks, sliced into 1cm rounds, 100g\/7 tbsp butter, diced plus extra for frying, A small bunch of fresh marjoram, 1 tsp Dijon mustard, Salt and freshly ground black pepper, 2 whole lemon sole (each about 600g) filleted, 200g brown shrimps and 100g capers.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/04\/dover-sole.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/04\/dover-sole.png\" alt=\"\" title=\"dover sole\" width=\"570\" height=\"284\" class=\"aligncenter size-full wp-image-27245\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/04\/dover-sole.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/04\/dover-sole-300x149.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nigel Barden serves up lemon sole with shrimp and caper sauce on a bed of baked leeks for foodie Thursday on Radio 2 \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/27243\/nigel-barden-lemon-sole-with-shrimp-and-baked-leeks-recipe-on-radio-2-drivetime\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":27245,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-27243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/04\/dover-sole.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/27243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=27243"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/27243\/revisions"}],"predecessor-version":[{"id":27246,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/27243\/revisions\/27246"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/27245"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=27243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=27243"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=27243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}