{"id":26253,"date":"2015-03-17T19:02:12","date_gmt":"2015-03-17T18:02:12","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=26253"},"modified":"2015-03-17T20:15:45","modified_gmt":"2015-03-17T19:15:45","slug":"lorraine-pascale-spicy-chilli-con-carne-with-guacamole-recipe-on-cooking-the-nations-favourite-food","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/26253\/lorraine-pascale-spicy-chilli-con-carne-with-guacamole-recipe-on-cooking-the-nations-favourite-food\/","title":{"rendered":"Lorraine Pascale spicy chilli con carne with guacamole recipe on Cooking the Nation&#8217;s Favourite Food"},"content":{"rendered":"<p>Lorraine Pascale cook a tasty spicy chilli con carne with guacamole dish on Cooking the Nation&#8217;s Favourite  Food.<\/p>\n<p>Lorraine  says: &#8220;This easy chilli is enlivened by a salsa crammed with healthy vegetables and creamy avocado. The spiciness can be adjusted to suit your taste.&#8221;<\/p>\n<p>The ingredients for the chilli con carne: drizzle olive oil, 1 large onion, very finely chopped, 2 garlic cloves, very finely chopped, 2 bay leaves, 2 sprigs fresh rosemary, leaves only, very finely chopped, 2 tsp ground cumin, 1 red chilli, chopped (optional), 1-3 tsp chilli powder, to taste, 500g lean beef mince, 1 x 400g tin chopped tomatoes, 1 tbsp clear honey, 250ml red wine or beef stock, boiled long-grain rice, to serve, salt and freshly ground black pepper.<\/p>\n<p>For the avocado salsa: 1 ripe avocado, skin and stone removed, finely diced, \u00bd red onion, finely diced, \u00bc cucumber, finely diced, \u00bd lemon, juice only and handful roughly chopped fresh coriander leaves (optional), plus extra to serve.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/03\/chilli-con-carne.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/03\/chilli-con-carne.png\" alt=\"\" title=\"chilli con carne\" width=\"570\" height=\"317\" class=\"aligncenter size-full wp-image-26276\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/03\/chilli-con-carne.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/03\/chilli-con-carne-300x166.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/03\/chilli-con-carne-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Lorraine Pascale cook a tasty spicy chilli con carne with guacamole dish on Cooking the Nation&#8217;s Favourite Food. Lorraine says: &#8220;This easy chilli \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/26253\/lorraine-pascale-spicy-chilli-con-carne-with-guacamole-recipe-on-cooking-the-nations-favourite-food\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":26276,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,108],"class_list":["post-26253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine-pascale"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/03\/chilli-con-carne.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/26253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=26253"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/26253\/revisions"}],"predecessor-version":[{"id":26277,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/26253\/revisions\/26277"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/26276"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=26253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=26253"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=26253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}