{"id":25682,"date":"2015-02-27T12:49:43","date_gmt":"2015-02-27T11:49:43","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=25682"},"modified":"2015-02-27T13:08:47","modified_gmt":"2015-02-27T12:08:47","slug":"phil-vickery-fried-chicken-with-slaw-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/25682\/phil-vickery-fried-chicken-with-slaw-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery fried chicken with slaw recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery serves up a healthier part-baked and part fried chicken bucket with an all in one potato-slaw salad on This Morning.<\/p>\n<p>The ingredients are: 2 tbsp dried oregano, 2 tbsp dried thyme, 1 tbsp cumin, 2 tsp ground white pepper, 225g plain flour, 1 tbsp salt, 4 medium eggs, 4 tbsp condensed milk, 100mls cold water, 8 medium chicken thighs, bone in and skin on and Sunflower or safflower oil, to fry.<\/p>\n<p>For the All-in-one coleslaw:<\/p>\n<p>1 small clove garlic crushed very finely, 1 tbsp Dijon mustard, 2 tsp sugar, 4 tbsp red wine vinegar, 4 tbsp extra virgin olive oil, 2 tbsp sunflower oil, Salt and freshly ground black pepper, Sugar, \u00bd small red cabbage VERY FINELY sliced, on a mandolin is perfect, 1 red onion again VERY FINELY sliced, 1 medium carrot, finely sliced into match sticks, 150g fresh spinach finely sliced and 500g cooked baby new potatoes, in small cubes, skin on.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/fried-chicken1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/fried-chicken1.png\" alt=\"\" title=\"fried chicken\" width=\"570\" height=\"335\" class=\"aligncenter size-full wp-image-25688\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/fried-chicken1.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/fried-chicken1-300x176.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery serves up a healthier part-baked and part fried chicken bucket with an all in one potato-slaw salad on This Morning. The \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/25682\/phil-vickery-fried-chicken-with-slaw-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":25688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-25682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/fried-chicken1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=25682"}],"version-history":[{"count":6,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25682\/revisions"}],"predecessor-version":[{"id":25689,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25682\/revisions\/25689"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/25688"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=25682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=25682"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=25682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}