{"id":25269,"date":"2015-02-14T01:48:31","date_gmt":"2015-02-14T00:48:31","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=25269"},"modified":"2015-02-14T13:02:12","modified_gmt":"2015-02-14T12:02:12","slug":"anna-jones-banana-with-blueberry-and-pecan-pancakes-recipe-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/25269\/anna-jones-banana-with-blueberry-and-pecan-pancakes-recipe-saturday-kitchen\/","title":{"rendered":"Anna Jones Banana with blueberry and pecan pancakes recipe Saturday Kitchen"},"content":{"rendered":"<p>Anna Jones serves up delicious banana with blueberry and pecan pancakes on Saturday Kitchen.<\/p>\n<p>Anna says :&#8221;This delicious dairy-free, egg-free recipe is jam packed with good ingredients. A scoop of coconut ice cream will turn them into a feel-good pudding, too.&#8221;<\/p>\n<p>The ingredients for the batter are: 100g porridge oats, 50g pecan nuts, roughly chopped, 1 tsp baking powder, pinch sea salt, 1 ripe banana, peeled and mashed, 150ml\/5fl oz coconut milk or almond milk, 4 tbsp coconut oil, for frying and 200g blueberries.<\/p>\n<p>For the blueberry comp\u00f4te: 200g blueberries and 100g caster sugar.<\/p>\n<p>To serve: 2 bananas, peeled and cut into thin slices, 50g pecan nuts, finely chopped, 1 lime, cut into wedges and 8 tbsp maple syrup (optional).<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/pancake.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/pancake.png\" alt=\"\" title=\"pancake\" width=\"580\" height=\"339\" class=\"aligncenter size-full wp-image-25285\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/pancake.png 580w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/pancake-300x175.png 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Anna Jones serves up delicious banana with blueberry and pecan pancakes on Saturday Kitchen. Anna says :&#8221;This delicious dairy-free, egg-free recipe is jam \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/25269\/anna-jones-banana-with-blueberry-and-pecan-pancakes-recipe-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":25285,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-25269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/pancake.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=25269"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25269\/revisions"}],"predecessor-version":[{"id":25312,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25269\/revisions\/25312"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/25285"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=25269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=25269"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=25269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}