{"id":25049,"date":"2015-02-06T19:39:22","date_gmt":"2015-02-06T18:39:22","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=25049"},"modified":"2015-02-06T19:41:35","modified_gmt":"2015-02-06T18:41:35","slug":"tom-kerridge-spice-crusted-tuna-salad-recipe-on-food-and-drink-with-tom-kerridge","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/25049\/tom-kerridge-spice-crusted-tuna-salad-recipe-on-food-and-drink-with-tom-kerridge\/","title":{"rendered":"Tom Kerridge spice crusted tuna salad recipe on  Food and Drink with Tom Kerridge"},"content":{"rendered":"<p>Tom Kerridge served up a tasty and healthy spice-crusted tuna salad on Food and Drink.<\/p>\n<p>Tom says: &#8220;Salads do not have to boring! This gutsy dish is jam-packed with zingy flavours. Try it as a weekend lunch with friends.&#8221;<\/p>\n<p>The ingredients for the glazed chicory: 1 orange, juice and zest only, 4 tbsp raspberry vinegar, 2 heads red chicory, leaves separated, 200ml rapeseed oil and salt and freshly ground black pepper.<\/p>\n<p>For the battered anchovies: 25g cornflour, 40g self-raising flour, plus extra for dusting, 50-100ml ice-cold sparkling water, vegetable oil, for deep-frying, 12-15 tinned anchovies in oil, drained, For the spiced tuna, 2 tsp cumin seeds, 2 tsp coriander seeds, 2 tsp smoked paprika, 1 tsp dried sage, 1 tsp dried thyme, 1 tsp dried rosemary, 2 tsp sea salt flakes, 1 tsp dried garlic powder, 4 x 200g tuna steaks, vegetable oil, for frying, knob unsalted butter and \u00bd lemon, juice only.<\/p>\n<p>For the salad: 2 Little Gem lettuces, cut into quarters lenghtways, 50ml olive oil, 1 head white chicory, leaves separated, \u00bd bunch fresh flatleaf parsley, leaves only and 100g feta, cut into cubes.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/tuna-salad.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/tuna-salad.png\" alt=\"\" title=\"tuna salad\" width=\"580\" height=\"350\" class=\"aligncenter size-full wp-image-25051\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/tuna-salad.png 580w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/tuna-salad-300x181.png 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Tom Kerridge served up a tasty and healthy spice-crusted tuna salad on Food and Drink. Tom says: &#8220;Salads do not have to boring! \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/25049\/tom-kerridge-spice-crusted-tuna-salad-recipe-on-food-and-drink-with-tom-kerridge\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":25051,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,99,107],"class_list":["post-25049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-food-drink","tag-tom-kerridge"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/tuna-salad.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=25049"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25049\/revisions"}],"predecessor-version":[{"id":25052,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25049\/revisions\/25052"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/25051"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=25049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=25049"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=25049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}