{"id":25030,"date":"2015-02-06T12:21:08","date_gmt":"2015-02-06T11:21:08","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=25030"},"modified":"2015-02-06T13:07:56","modified_gmt":"2015-02-06T12:07:56","slug":"phil-vickery-lamb-shoulder-with-apple-mint-glaze-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/25030\/phil-vickery-lamb-shoulder-with-apple-mint-glaze-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery  lamb shoulder with apple mint glaze  recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery cooks a tasty one-pan lamb shoulder with apple mint glaze dish on This Morning.<\/p>\n<p>The ingredients are: 1 shoulder of British lamb, about 1.5kg, 3-4 tbsp vegetable oil, 1 small butternut squash, cut into long wedges, seeds removed, 2 sweet potatoes, peeled, again long shards, 1 red pepper, deseeded, chopped in large chunks, 1 green pepper, deseeded, chopped in large chunks, 1 yellow pepper, deseeded, chopped in large chunks, 2 red onions, peeled and cut into large wedges and 1 small head celery, cut in half lengthways.<\/p>\n<p>For the glaze: 1 large Bramley apple, cored and peeled, chopped roughly, 2 tbsp white wine vinegar, 1 small jar mint jelly, 1 small bunch fresh mint, chopped, \u00bd tsp cracked black pepper.<\/p>\n<p>For the gravy: 500mls lamb stock (from a cube is fine), salt, black pepper and 2 tbsp cornfour or arrowroot.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/roast-lab.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/roast-lab.png\" alt=\"\" title=\"roast lab\" width=\"580\" height=\"336\" class=\"aligncenter size-full wp-image-25033\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/roast-lab.png 580w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/roast-lab-300x173.png 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery cooks a tasty one-pan lamb shoulder with apple mint glaze dish on This Morning. The ingredients are: 1 shoulder of British \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/25030\/phil-vickery-lamb-shoulder-with-apple-mint-glaze-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":25033,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-25030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/02\/roast-lab.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=25030"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25030\/revisions"}],"predecessor-version":[{"id":25032,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/25030\/revisions\/25032"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/25033"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=25030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=25030"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=25030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}