{"id":24879,"date":"2015-01-30T12:58:50","date_gmt":"2015-01-30T11:58:50","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=24879"},"modified":"2015-01-30T13:08:51","modified_gmt":"2015-01-30T12:08:51","slug":"phil-vickery-bangers-and-beans-casserole-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/24879\/phil-vickery-bangers-and-beans-casserole-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery Bangers and Beans casserole recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery severs up a tasty glazed sausages with beans, spinach and pea casserole on This Morning that is a perfect one pot meal for the weekend.<\/p>\n<p>The ingredients for the Casserole: 70mls extra virgin olive oil, 2 red onion, very finely chopped, 2 cloves garlic crushed, 2 tbsp fresh ginger, finely chopped, 2 tbsp tomato puree, 1 x 400g chopped tomatoes with juice, 2 x 10g vegetable stock cubes, 400g can haricot beans, 400g can borlotti beans, 400g can chickpeas, 200mls water, 150g baby spinach leaves and 200g frozen peas.<\/p>\n<p>For the sausages: 500g chipolatas, cut in half, 1 tbsp oil, 2 tsp ground cumin, 2 tsp garam masala, 2 tbsp mango chutney and 1 tbsp any vinegar.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/beans.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/beans.png\" alt=\"\" title=\"beans\" width=\"570\" height=\"323\" class=\"aligncenter size-full wp-image-24883\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/beans.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/beans-300x170.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery severs up a tasty glazed sausages with beans, spinach and pea casserole on This Morning that is a perfect one pot \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/24879\/phil-vickery-bangers-and-beans-casserole-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":24883,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-24879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/beans.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=24879"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24879\/revisions"}],"predecessor-version":[{"id":24884,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24879\/revisions\/24884"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/24883"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=24879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=24879"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=24879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}