{"id":24742,"date":"2015-01-23T17:26:51","date_gmt":"2015-01-23T16:26:51","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=24742"},"modified":"2015-01-23T17:45:47","modified_gmt":"2015-01-23T16:45:47","slug":"prawn-balls-with-asian-greens-recipe-on-mel-and-sue","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/24742\/prawn-balls-with-asian-greens-recipe-on-mel-and-sue\/","title":{"rendered":"Prawn balls with Asian greens recipe on Mel and Sue"},"content":{"rendered":"<p>Chinese style prawn balls with Asian greens recipe on Mel and Sue.<\/p>\n<p>The ngredients are: 350g cooked prawns, deveined and washed (250g if combining with meat), 100g pork shoulder\/chicken thighs minced (optional), 1 free-range egg, beaten, 2 tbsp cornflour, 50g Japanese panko breadcrumbs, 2 spring onions or 2 shallots, finely chopped, 2 garlic cloves, crushed, 1 tsp sesame oil, 2 tsp rice wine vinegar, 1tbsp fish sauce, 1 x 3cm piece of fresh ginger, peeled and grated, \u00bc tsp freshly ground black pepper, salt to taste, Japanese panko breadcrumbs for coating (optional) and Sunflower oil for frying.<\/p>\n<p>For the Asian Greens: 450g greens (a mix of pak choi, purple sprouting broccoli, gai lan and green beans), 1 tbsp sunflower oil, 1 tsp grated fresh ginger, 1 green or red chilli, seeds removed, finely sliced, 1 garlic clove, crushed, 1 tbsp soy sauce and 2 tsp sesame oil.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/fis-balls.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/fis-balls.png\" alt=\"\" title=\"fish balls\" width=\"580\" height=\"331\" class=\"aligncenter size-full wp-image-24746\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/fis-balls.png 580w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/fis-balls-300x171.png 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Chinese style prawn balls with Asian greens recipe on Mel and Sue. The ngredients are: 350g cooked prawns, deveined and washed (250g if \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/24742\/prawn-balls-with-asian-greens-recipe-on-mel-and-sue\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":24746,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-24742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/fis-balls.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=24742"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24742\/revisions"}],"predecessor-version":[{"id":24747,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24742\/revisions\/24747"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/24746"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=24742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=24742"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=24742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}