{"id":24309,"date":"2015-01-14T17:29:27","date_gmt":"2015-01-14T16:29:27","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=24309"},"modified":"2015-01-14T23:02:43","modified_gmt":"2015-01-14T22:02:43","slug":"adrians-caribbean-jerk-lamb-shanks-recipe-on-mel-and-sue","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/24309\/adrians-caribbean-jerk-lamb-shanks-recipe-on-mel-and-sue\/","title":{"rendered":"Adrian&#8217;s Caribbean jerk lamb shanks recipe on Mel and Sue"},"content":{"rendered":"<p>Adrian serves up Caribbean jerk lamb shanks with sweet potato mash with X Factor&#8217;s Dermot O&#8217;Leary giving an helping hand in the kitchen on Mel and Sue.<\/p>\n<p>Adrian makes his dish based on his grandmother&#8217;s recipe and serves it with a curried gravy.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/lamb-shanks.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/lamb-shanks.png\" alt=\"\" title=\"lamb shanks\" width=\"570\" height=\"356\" class=\"aligncenter size-full wp-image-24311\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/lamb-shanks.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/lamb-shanks-300x187.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/lamb-shanks-560x350.png 560w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Adrian serves up Caribbean jerk lamb shanks with sweet potato mash with X Factor&#8217;s Dermot O&#8217;Leary giving an helping hand in the kitchen \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/24309\/adrians-caribbean-jerk-lamb-shanks-recipe-on-mel-and-sue\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":24311,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,147],"class_list":["post-24309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-melandsuerecipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2015\/01\/lamb-shanks.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=24309"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24309\/revisions"}],"predecessor-version":[{"id":24327,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/24309\/revisions\/24327"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/24311"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=24309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=24309"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=24309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}