{"id":22900,"date":"2014-12-13T12:51:31","date_gmt":"2014-12-13T11:51:31","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=22900"},"modified":"2014-12-13T12:58:19","modified_gmt":"2014-12-13T11:58:19","slug":"rick-stein-braised-hake-with-cornish-salad-recipe-by-son-jack-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/22900\/rick-stein-braised-hake-with-cornish-salad-recipe-by-son-jack-on-saturday-kitchen\/","title":{"rendered":"Rick Stein braised hake with Cornish salad and beetroot sauce recipe by son Jack on Saturday Kitchen"},"content":{"rendered":"<p>Rick Stein cooks braised hake with Cornish salad and a beetroot sauce recipe by his son Jack on Saturday Kitchen.<\/p>\n<p>Rick says: &#8220;This is a great tasty dish that is ideal for Christmas.&#8221;<\/p>\n<p>The ingredients are: 7 medium-sized beetroot, pinch caster sugar, salt, 1 pared strip lime zest, 1 pared strip lemon zest, 2 cloves, 2.5cm piece cinnamon stick, 100g red cabbage, finely shredded, 100g green winter cabbage, such as hipse, finely shredded, 100g white cabbage, finely shredded, 50g kale or cavolo nero, finely shredded, 1 tbsp sea purslane leaves (optional), small bunch of sea beet leaves, finely shredded (optional), small bunch chives, chopped, small handful fennel fronds, 4 x 100g pieces unskinned hake fillet, 25g butter, 50ml dry white wine, 100ml fish stock and sea salt flakes.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/ake.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/ake.png\" alt=\"\" title=\"ake\" width=\"580\" height=\"316\" class=\"aligncenter size-full wp-image-22902\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/ake.png 580w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/ake-300x163.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/ake-200x110.png 200w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Rick Stein cooks braised hake with Cornish salad and a beetroot sauce recipe by his son Jack on Saturday Kitchen. Rick says: &#8220;This \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/22900\/rick-stein-braised-hake-with-cornish-salad-recipe-by-son-jack-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":22902,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,117,169],"class_list":["post-22900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-rick-stein","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/ake.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/22900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=22900"}],"version-history":[{"count":6,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/22900\/revisions"}],"predecessor-version":[{"id":22905,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/22900\/revisions\/22905"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/22902"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=22900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=22900"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=22900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}