{"id":22433,"date":"2014-12-08T13:59:34","date_gmt":"2014-12-08T12:59:34","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=22433"},"modified":"2014-12-08T14:03:30","modified_gmt":"2014-12-08T13:03:30","slug":"gino-dacampo-no-carb-fillet-of-beef-with-mushroom-rarebit-recipe-lets-do-christmas-with-gino-and-mel","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/22433\/gino-dacampo-no-carb-fillet-of-beef-with-mushroom-rarebit-recipe-lets-do-christmas-with-gino-and-mel\/","title":{"rendered":"Gino D&#8217;Acampo no  carb fillet of beef with mushroom  rarebit recipe Let&#8217;s Do Christmas with Gino and Mel"},"content":{"rendered":"<p>Gino D&#8217;Acampo serves up a no carbohydrate fillet of beef with mushroom  rarebit dish on Let&#8217;s Do Christmas with Gino and Mel.<\/p>\n<p>The ingredients are: 2 x 200g fillet steak, 2 tbsp olive oil, 25g butter, 150g chestnut mushrooms sliced, 1 egg yolk, 2 tbsp cr\u00e8me fraiche, 1 tsp English mustard, 1 tbsp chopped parsley, 50g grated parmesan, 1 tsp whole grain mustard, a little lemon zest, 1 tbsp olive oil, 250g baby spinach leaves, 100g peas, defrosted, Zest of 1 lemon, Olive oil and Salt and pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/beef1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/beef1.png\" alt=\"\" title=\"beef\" width=\"580\" height=\"309\" class=\"aligncenter size-full wp-image-22435\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/beef1.png 580w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/beef1-300x159.png 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Gino D&#8217;Acampo serves up a no carbohydrate fillet of beef with mushroom rarebit dish on Let&#8217;s Do Christmas with Gino and Mel. The \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/22433\/gino-dacampo-no-carb-fillet-of-beef-with-mushroom-rarebit-recipe-lets-do-christmas-with-gino-and-mel\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":22435,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,103],"class_list":["post-22433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-gino"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/beef1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/22433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=22433"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/22433\/revisions"}],"predecessor-version":[{"id":22438,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/22433\/revisions\/22438"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/22435"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=22433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=22433"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=22433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}