{"id":22259,"date":"2014-12-05T10:35:59","date_gmt":"2014-12-05T09:35:59","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=22259"},"modified":"2014-12-05T10:41:29","modified_gmt":"2014-12-05T09:41:29","slug":"sally-bee-turkey-meatballs-and-flu-busting-sauce-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/22259\/sally-bee-turkey-meatballs-and-flu-busting-sauce-recipe-on-lorraine\/","title":{"rendered":"Sally Bee turkey meatballs and flu-busting sauce recipe on Lorraine"},"content":{"rendered":"<p>Sally Bee serves up turkey meatballs and flu-busting sauce for a cold winters day on Lorraine.<\/p>\n<p>The ingredients are: 500g of lean turkey minced meat, \u00bc cup unseasoned breadcrumbs, \u00bc cup of chopped carrot, 1 onion, finely chopped, 1 egg, 1 tbsp Italian seasoning, \u00bd tsp cinnamon, 2 garlic cloves and \u00bd red chilli.<\/p>\n<p>For the flu-busting sauce: 4 cloves garlic, \u00bd red chilli, 2 onions, 4 Tablespoons olive oil, 2 carrots, 2 leeks, 2 courgettes, 2 red peppers, 2 green peppers, 2 yellow peppers, 6 x 400g tins tomatoes (or 1 x 2400g), Black pepper, Handful fresh basil, chopped, Handful fresh parsley, chopped, 1 tube tomato pur\u00e9e, 2 tsp sugar, 1 tsp sea salt, 2 slurps balsamic vinegar and 2 slurps Worchester sauce.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/meatballs.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/meatballs.png\" alt=\"\" title=\"meatballs\" width=\"570\" height=\"325\" class=\"aligncenter size-full wp-image-22261\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/meatballs.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/meatballs-300x171.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Sally Bee serves up turkey meatballs and flu-busting sauce for a cold winters day on Lorraine. The ingredients are: 500g of lean turkey \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/22259\/sally-bee-turkey-meatballs-and-flu-busting-sauce-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":22261,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-22259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/meatballs.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/22259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=22259"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/22259\/revisions"}],"predecessor-version":[{"id":22264,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/22259\/revisions\/22264"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/22261"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=22259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=22259"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=22259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}