{"id":22173,"date":"2014-12-04T02:58:05","date_gmt":"2014-12-04T01:58:05","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=22173"},"modified":"2014-12-04T02:58:05","modified_gmt":"2014-12-04T01:58:05","slug":"jamie-oliver-healthy-filo-feta-parcels-recipe-on-15-minutes-meals","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/22173\/jamie-oliver-healthy-filo-feta-parcels-recipe-on-15-minutes-meals\/","title":{"rendered":"Jamie Oliver healthy filo feta parcels recipe on 15 Minutes Meals"},"content":{"rendered":"<p>Jamie Oliver serves up healthy filo parcels with feta and spinach on 15 Minutes Meals.<\/p>\n<p>The ingredients for the refreshing looking dish are: 1 x 400g tin of chickpeas, 100 g feta cheese, 100 g baby spinach, 1 lemon, 1\/2 tsp sweet smoked paprika, 4 large sheets of filo pastry and 1 splash olive oil.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/feta-parcels.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/feta-parcels.png\" alt=\"\" title=\"feta parcels\" width=\"570\" height=\"325\" class=\"aligncenter size-full wp-image-22174\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/feta-parcels.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/feta-parcels-300x171.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Jamie Oliver serves up healthy filo parcels with feta and spinach on 15 Minutes Meals. The ingredients for the refreshing looking dish are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/22173\/jamie-oliver-healthy-filo-feta-parcels-recipe-on-15-minutes-meals\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":22174,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,116],"class_list":["post-22173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-jamie-oliver"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/feta-parcels.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/22173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=22173"}],"version-history":[{"count":1,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/22173\/revisions"}],"predecessor-version":[{"id":22175,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/22173\/revisions\/22175"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/22174"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=22173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=22173"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=22173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}