{"id":21980,"date":"2014-12-01T15:28:28","date_gmt":"2014-12-01T14:28:28","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=21980"},"modified":"2014-12-01T17:35:09","modified_gmt":"2014-12-01T16:35:09","slug":"tom-kerridge-pollack-with-chickpea-stew-recipe-cooked-in-one-pot-proper-pub-food","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/21980\/tom-kerridge-pollack-with-chickpea-stew-recipe-cooked-in-one-pot-proper-pub-food\/","title":{"rendered":"Tom Kerridge  pollack with chickpea stew recipe cooked in one pot Proper Pub Food"},"content":{"rendered":"<p>Tom Kerridge serves up pollack, chorizo and chickpea stew cooked in one pot on Tom Kerridge&#8217;s Proper Pub Food.<\/p>\n<p>Tom says: &#8221; A one-pot dish that&#8217;s easy to prepare and serve a crowd. Pollack is a cheaper variety of white fish and is perfect for poaching in the flavourful stew.&#8221;<\/p>\n<p>The ingredients are: 150g  dried chickpeas, 4 tbsp rock salt, 1 pinch saffron, 1 x 700g pollack fillet, skinned and pin boned, 4 tbsp olive oil, 2 onions, finely chopped, 2 garlic cloves, grated, 2 red chillies, chopped, 4 cooking chorizos, 1 tsp ground cumin, 1 tsp smoked paprika, 2 bay leaves, 1 cinnamon stick, 200ml chicken stock, 1 x 400g tin chopped tomatoes, salt and black pepper, to taste and 200g spinach leaves.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/pollock-stew.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/pollock-stew.png\" alt=\"\" title=\"pollock stew\" width=\"570\" height=\"344\" class=\"aligncenter size-full wp-image-21994\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/pollock-stew.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/pollock-stew-300x181.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Tom Kerridge serves up pollack, chorizo and chickpea stew cooked in one pot on Tom Kerridge&#8217;s Proper Pub Food. Tom says: &#8221; A \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/21980\/tom-kerridge-pollack-with-chickpea-stew-recipe-cooked-in-one-pot-proper-pub-food\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":21994,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,107],"class_list":["post-21980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-tom-kerridge"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/12\/pollock-stew.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/21980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=21980"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/21980\/revisions"}],"predecessor-version":[{"id":21995,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/21980\/revisions\/21995"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/21994"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=21980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=21980"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=21980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}