{"id":21754,"date":"2014-11-24T11:02:06","date_gmt":"2014-11-24T10:02:06","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=21754"},"modified":"2014-11-24T11:07:39","modified_gmt":"2014-11-24T10:07:39","slug":"bill-granger-moroccan-fish-stew-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/21754\/bill-granger-moroccan-fish-stew-recipe-on-lorraine\/","title":{"rendered":"Bill Granger Moroccan fish stew recipe on Lorraine"},"content":{"rendered":"<p>Bill Granger serves up a tasty Moroccan fish stew served with fresh coriander leaves, flaked almonds, lightly toasted and Couscous on Lorraine that is easy to make.<\/p>\n<p>The ingredients are: 1 tbsp olive oil, 1 large onion, thinly sliced, 1 garlic clove, crushed, 2 tsp grated fresh ginger, 1 tsp ground cumin, 1 tsp turmeric, 1 cinnamon stick, A pinch of cayenne pepper, 400g  tin chopped tomatoes, A pinch of sea salt, 500g  firm white fish fillets cut into chunks, 400g tin chickpeas, rinsed, 2 tsp honey and freshly ground black pepper.<\/p>\n<p>To prepare the dish, heat the olive oil in a large heavy-based pan over medium-low heat.<\/p>\n<p>Add the onion and cook, stirring occasionally, for 5 minutes, or until the onion is translucent. Add the garlic, ginger, cumin, turmeric and cinnamon and cook, stirring, for 2 minutes more, or until fragrant.<\/p>\n<p>Add the cayenne, tomatoes, salt and 250ml of water and cook, stirring frequently, for 10 minutes.<\/p>\n<p>Add the fish and simmer for 5 minutes, or until the fish is just tender.<\/p>\n<p>Add the chickpeas and honey and cook for a further 2-3 minutes. Season to taste. Serve garnished with coriander and flaked almonds.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/11\/Moroccan-fish-stew.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/11\/Moroccan-fish-stew.png\" alt=\"\" title=\"Moroccan fish stew\" width=\"570\" height=\"329\" class=\"aligncenter size-full wp-image-21757\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/11\/Moroccan-fish-stew.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/11\/Moroccan-fish-stew-300x173.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Bill Granger serves up a tasty Moroccan fish stew served with fresh coriander leaves, flaked almonds, lightly toasted and Couscous on Lorraine that \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/21754\/bill-granger-moroccan-fish-stew-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":21757,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-21754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/11\/Moroccan-fish-stew.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/21754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=21754"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/21754\/revisions"}],"predecessor-version":[{"id":21758,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/21754\/revisions\/21758"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/21757"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=21754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=21754"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=21754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}