{"id":21303,"date":"2014-11-11T11:17:23","date_gmt":"2014-11-11T10:17:23","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=21303"},"modified":"2014-11-11T11:17:23","modified_gmt":"2014-11-11T10:17:23","slug":"sally-bee-healthy-turkey-korma-with-quinoa-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/21303\/sally-bee-healthy-turkey-korma-with-quinoa-recipe-on-lorraine\/","title":{"rendered":"Sally Bee healthy turkey korma with quinoa recipe on Lorraine"},"content":{"rendered":"<p>Sally Bee serves up a delicious healthy turkey korma on Lorraine.<\/p>\n<p>Sally&#8217;s dish is very simple to make using these ingredients: 2 lean small turkey breast fillets or 1 large fillet, chopped into cubes, 1 onion, peeled and chopped 2 tbsp extra-virgin olive oil, 1 tbsp curry powder, 1 tbsp ground almonds, 1 tbsp tomato pur\u00e9e, 4 tbsp low-fat cr\u00e8me fra\u00eeche and 1 garlic clove, peeled, crushed 1 small handful of whole almonds and  Quinoa, to serve.<\/p>\n<p>To prepare the dish, Cook the quinoa following the packet instructions. <\/p>\n<p>Using a non-stick saucepan set over a medium heat, fry the turkey and onion for 4-5 minutes in the olive oil.<\/p>\n<p>Next, add the curry powder and stir well, letting the strong aromas release in the heat of the pan.<\/p>\n<p>Add 4 tablespoons water, the ground almonds and tomato pur\u00e9e and last of all the cr\u00e8me fra\u00eeche. Let this mixture simmer away for 5-10 minutes, ensuring that the turkey is cooked right through.<\/p>\n<p>Serve on a bed of the cooked quinoa with a few whole almonds scattered on top.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/11\/turkey-corma.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/11\/turkey-corma.png\" alt=\"\" title=\"turkey corma\" width=\"570\" height=\"334\" class=\"aligncenter size-full wp-image-21304\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/11\/turkey-corma.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/11\/turkey-corma-300x175.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Sally Bee serves up a delicious healthy turkey korma on Lorraine. Sally&#8217;s dish is very simple to make using these ingredients: 2 lean \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/21303\/sally-bee-healthy-turkey-korma-with-quinoa-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":21304,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-21303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/11\/turkey-corma.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/21303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=21303"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/21303\/revisions"}],"predecessor-version":[{"id":21311,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/21303\/revisions\/21311"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/21304"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=21303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=21303"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=21303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}