{"id":19972,"date":"2014-10-04T20:00:47","date_gmt":"2014-10-04T19:00:47","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=19972"},"modified":"2014-10-04T20:05:41","modified_gmt":"2014-10-04T19:05:41","slug":"sabrina-ghayour-persian-lamb-and-sour-cherry-meatballs-recipe-on-the-lun","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/19972\/sabrina-ghayour-persian-lamb-and-sour-cherry-meatballs-recipe-on-the-lun\/","title":{"rendered":"Sabrina Ghayour Persian  lamb and sour cherry meatballs recipe on The Lunch Box"},"content":{"rendered":"<p>Sabrina Ghayour serves up Persian lamb and sour cherry meatballs served with a Turkish yoghurt and flat bread for the young cooks to try and replicate on The Munch Box.<\/p>\n<p>The ingredients are: minced lamb 500g, onion 1, minced or very finely chopped, large free-range eggs 2, dried sour cherries 2 large handfuls, pitted and roughly chopped, coriander 1 small bunch, dill 1 small bunch, turmeric 2 tsp, ground cumin 2 tsp, garlic powder 2 tsp, ground cinnamon 1 tsp, sea salt 4 tsp crushed, plus extra to season the sauce, black pepper freshly ground and vegetable oil.<\/p>\n<p>For the tomato sauce: plum tomatoes 700g, large garlic bulb 1, cloves bashed and peeled, turmeric 1 scant tsp , ground cumin 1 tsp , ground cinnamon \u00bd tsp , caster sugar 2 tsp  and chopped tomatoes 400g can.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/10\/lamb-sour-cherry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/10\/lamb-sour-cherry.png\" alt=\"\" title=\"lamb sour cherry\" width=\"570\" height=\"282\" class=\"aligncenter size-full wp-image-19973\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/10\/lamb-sour-cherry.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/10\/lamb-sour-cherry-300x148.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Sabrina Ghayour serves up Persian lamb and sour cherry meatballs served with a Turkish yoghurt and flat bread for the young cooks to \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/19972\/sabrina-ghayour-persian-lamb-and-sour-cherry-meatballs-recipe-on-the-lun\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":19973,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[139,166],"class_list":["post-19972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-children-foods","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/10\/lamb-sour-cherry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/19972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=19972"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/19972\/revisions"}],"predecessor-version":[{"id":19977,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/19972\/revisions\/19977"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/19973"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=19972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=19972"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=19972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}