{"id":18930,"date":"2014-09-11T21:29:39","date_gmt":"2014-09-11T20:29:39","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=18930"},"modified":"2014-09-11T21:29:39","modified_gmt":"2014-09-11T20:29:39","slug":"emma-grazette-grilled-lemon-sole-with-mace-and-nutmegs-recipe-on-the-spice-trip-in-grenada","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/18930\/emma-grazette-grilled-lemon-sole-with-mace-and-nutmegs-recipe-on-the-spice-trip-in-grenada\/","title":{"rendered":"Emma Grazette Grilled Lemon Sole with Mace and nutmegs Recipe on The Spice Trip in Grenada"},"content":{"rendered":"<p>Emma Grazette cooks grilled Lemon Sole with Mace and nutmegs on The Spice Trip in Grenada.<\/p>\n<p>The ingredients are: 4 x 300g whole lemon sole, Pinch of flaked sea salt and 1 lemon, thinly sliced.<\/p>\n<p>For the brown butter: 80g lightly salted butter, 2 blades mace, Good \u00bd tsp freshly grated nutmeg, Sprinkling of capers, Juice of 1 lemon, Sprinkling of freshly chopped parsley, Salt and freshly ground pepper, to taste.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/09\/lemon-sole.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/09\/lemon-sole.png\" alt=\"\" title=\"lemon sole\" width=\"570\" height=\"320\" class=\"aligncenter size-full wp-image-18931\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/09\/lemon-sole.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/09\/lemon-sole-300x168.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Emma Grazette cooks grilled Lemon Sole with Mace and nutmegs on The Spice Trip in Grenada. The ingredients are: 4 x 300g whole \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/18930\/emma-grazette-grilled-lemon-sole-with-mace-and-nutmegs-recipe-on-the-spice-trip-in-grenada\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":18931,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-18930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/09\/lemon-sole.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=18930"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18930\/revisions"}],"predecessor-version":[{"id":18933,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18930\/revisions\/18933"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/18931"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=18930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=18930"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=18930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}