{"id":18541,"date":"2014-08-28T18:12:48","date_gmt":"2014-08-28T17:12:48","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=18541"},"modified":"2014-08-28T18:36:59","modified_gmt":"2014-08-28T17:36:59","slug":"nigel-barden-lamb-burgers-with-avocado-and-feta-on-drivetime-with-simon-mayo","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/18541\/nigel-barden-lamb-burgers-with-avocado-and-feta-on-drivetime-with-simon-mayo\/","title":{"rendered":"Nigel Barden lamb burgers with avocado and feta on Drivetime with Simon Mayo"},"content":{"rendered":"<p>Nigel Barden serves up lamb burgers with avocado and feta as two key ingredients of the dish on Drivetime with Simon Mayo.<\/p>\n<p>Feta is a brined curd white-cheese made in Greece from sheep&#8217;s milk, or from a mixture of sheep and goat&#8217;s milk.<\/p>\n<p>Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a &#8220;nutrient booster&#8221; by enabling the body to absorb more fat-soluble nutrients.<\/p>\n<p>The ingredients for the dish are: 500g New Zealand lamb mince, 2 tbsp tomato sauce, 2 tsp Worcestershire or any other brown sauce, 1 spring onion, thinly sliced, 12 mint leaves, shredded, 1 avocado, \u00bc tsp finely grated lime zest, 2 tsp lime juice, 2 heaped tablespoons mayonnaise, 1 tsp mustard, 50g feta cheese, crumbled, 2 beefsteak tomatoes, thinly sliced, 1 tsp extra virgin olive oil, 4 burger buns, split open and 1 butter lettuce, leaves separated.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/lamb-burger.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/lamb-burger.png\" alt=\"\" title=\"lamb burger\" width=\"570\" height=\"285\" class=\"aligncenter size-full wp-image-18543\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/lamb-burger.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/lamb-burger-300x150.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nigel Barden serves up lamb burgers with avocado and feta as two key ingredients of the dish on Drivetime with Simon Mayo. Feta \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/18541\/nigel-barden-lamb-burgers-with-avocado-and-feta-on-drivetime-with-simon-mayo\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":18543,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-18541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/lamb-burger.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=18541"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18541\/revisions"}],"predecessor-version":[{"id":18546,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18541\/revisions\/18546"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/18543"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=18541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=18541"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=18541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}