{"id":18513,"date":"2014-08-28T10:53:00","date_gmt":"2014-08-28T09:53:00","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=18513"},"modified":"2014-08-28T11:07:39","modified_gmt":"2014-08-28T10:07:39","slug":"shelina-permalloo-warm-falafel-salad-with-yoghurt-dressing-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/18513\/shelina-permalloo-warm-falafel-salad-with-yoghurt-dressing-recipe-on-lorraine\/","title":{"rendered":"Shelina Permalloo Warm falafel salad with yoghurt dressing recipe on Lorraine"},"content":{"rendered":"<p>Shelina Permalloo serves up a warm falafel salad with yoghurt dressing on Lorraine.<\/p>\n<p>The ingredients are: 1 tin chick peas rinsed and drained, 2 cloves of garlic, 2tbsp harissa paste, Handful of chopped coriander, 1-2tbsp plain flour, Salt to season, Oil for frying and 200g Mixed salad leaves.<\/p>\n<p>For the dressing: 4tbsp yoghurt 0 fat, 1tbsp extra virgin olive oil, Juice of 1 lemon, 1tbsp dried mint, Salt and pepper, Garnish, Chopped parsley and Pomegranate seeds.<\/p>\n<p>To prepare the dish, wash chick peas and put into a food processor, add two cloves of garlic and the harisa paste followed by flour and a little bit of salt for seasoning.<\/p>\n<p>Pulse the ingredients into a fine paste then put the mix in a pan of hot oil.<\/p>\n<p>Carefully take them out of the oil and drain once golden brown.<\/p>\n<p>For the dressing, take some yogurt with some dried mint &#8211; some salt and finally some lemon juice.<\/p>\n<p>Take some green leaves, falafel and the pomegranate, the falafel, yogurt and a few sprigs of parsley to serve.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/fetta.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/fetta.png\" alt=\"\" title=\"fetta\" width=\"570\" height=\"317\" class=\"aligncenter size-full wp-image-18517\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/fetta.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/fetta-300x166.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/fetta-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Shelina Permalloo serves up a warm falafel salad with yoghurt dressing on Lorraine. The ingredients are: 1 tin chick peas rinsed and drained, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/18513\/shelina-permalloo-warm-falafel-salad-with-yoghurt-dressing-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":18517,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-18513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/fetta.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=18513"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18513\/revisions"}],"predecessor-version":[{"id":18518,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18513\/revisions\/18518"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/18517"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=18513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=18513"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=18513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}