{"id":18116,"date":"2014-08-12T13:05:11","date_gmt":"2014-08-12T12:05:11","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=18116"},"modified":"2014-08-12T13:11:34","modified_gmt":"2014-08-12T12:11:34","slug":"jamie-oliver-steak-and-chips-with-green-beans-and-mushroom-sauce-on-jamie-money-saving-meals-extra-portions","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/18116\/jamie-oliver-steak-and-chips-with-green-beans-and-mushroom-sauce-on-jamie-money-saving-meals-extra-portions\/","title":{"rendered":"Jamie Oliver steak and chips with green beans and mushroom sauce on Jamie Money Saving Meals Extra Portions"},"content":{"rendered":"<p>Jamie Oliver serves up steak and chips with green beans and mushroom sauce on Jamie Money Saving Meals Extra Portions.<\/p>\n<p>Jamie says: &#8220;This is a classic way to embrace any of those fantastic secret cuts of steak. For great results, cook your chosen steak hard and fast in a hot pan and preferably medium-rare, or possibly medium, but any more than that and it&#8217;ll tighten and become tough.&#8221;<\/p>\n<p>The ingredients are: 800 g baking potatoes, olive oil, 2 sprigs of fresh rosemary, 1 small onion, 100 g button mushrooms, 50 ml single cream, \u00bd teaspoon Dijon mustard, 400 g frozen green beans, 4 cloves of garlic and 1 x 500 g flank skirt steak, or any of the other secret steaks.<\/p>\n<p>To make the mushroom sauce, peel the onion and slice.<\/p>\n<p>Slice the mushrooms and put into a medium pan on a medium heat with a drizzle of oil and a pinch of salt and pepper. <\/p>\n<p>Cook for \u000e10 minutes, or until lightly golden, then add the cream, mustard and a splash of water and leave to simmer on a low heat, adding a splash more water if needed to stop it getting too thick. <\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/jamie-steak-and-chip.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/jamie-steak-and-chip.png\" alt=\"\" title=\"jamie steak and chip\" width=\"570\" height=\"316\" class=\"aligncenter size-full wp-image-18118\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/jamie-steak-and-chip.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/jamie-steak-and-chip-300x166.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/jamie-steak-and-chip-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Jamie Oliver serves up steak and chips with green beans and mushroom sauce on Jamie Money Saving Meals Extra Portions. Jamie says: &#8220;This \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/18116\/jamie-oliver-steak-and-chips-with-green-beans-and-mushroom-sauce-on-jamie-money-saving-meals-extra-portions\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":18118,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,116],"class_list":["post-18116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-jamie-oliver"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/jamie-steak-and-chip.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=18116"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18116\/revisions"}],"predecessor-version":[{"id":18122,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18116\/revisions\/18122"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/18118"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=18116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=18116"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=18116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}