{"id":178470,"date":"2026-02-13T23:42:49","date_gmt":"2026-02-13T22:42:49","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=178470"},"modified":"2026-02-14T18:08:03","modified_gmt":"2026-02-14T17:08:03","slug":"ainsley-harriott-grilled-pineapple-rum-pork-skewers-with-pineapple-tzatziki-and-a-coconut-salad-recipe-on-ainsleys-taste-of-the-bahamas","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/178470\/ainsley-harriott-grilled-pineapple-rum-pork-skewers-with-pineapple-tzatziki-and-a-coconut-salad-recipe-on-ainsleys-taste-of-the-bahamas\/","title":{"rendered":"Ainsley Harriott grilled pineapple-rum pork skewers with pineapple tzatziki and a coconut salad recipe on Ainsley&#8217;s Taste Of The Bahamas"},"content":{"rendered":"<p>Ainsley Harriott served up tasty grilled pineapple-rum pork skewers with pineapple tzatziki and a coconut salad on Ainsley&#8217;s Taste Of The Bahamas.<\/p>\n<p>The ingredients are: 750-800g pork shoulder, trimmed, cut into 2-3cm cubes (or use loin if you prefer) and sea salt &#038; freshly ground black pepper.<\/p>\n<p>For the Marinade: 3 tbsp pineapple juice, 2 tbsp olive oil, 2 tbsp dark or pineapple rum, 1 tbsp honey, 4 cloves of garlic, minced, 2 tsp Dijon mustard, 2 tsp dried oregano, 2 sprigs of thyme, leaves picked, 1 tsp sweet (unsmoked) paprika, \u00bc -\u00bd tsp cayenne and juice &#038; zest of \u00bd lemon or lime.<\/p>\n<p>For the Pineapple Tzatziki: \u00bc large cucumber, 220g Greek yoghurt, 1-2 cloves of garlic, minced, 1 tbsp chopped fresh mint or 1 tsp dried mint, plus extra to serve, juice and zest of \u00bd lemon, 1 tbsp quality extra virgin olive oil, 120g fresh peeled pineapple, diced (or use tinned, patted dry), 1 red medium heat chilli, deseeded &#038; finely chopped (optional), sea salt &#038; freshly ground black pepper.<\/p>\n<p>For the Coconut Green Salad: 1 romaine heart or 2 baby gem lettuce, shredded, 2 spring onions, sliced, handful of coriander or parsley leaves, roughly chopped, small handful of mint leaves, roughly chopped or torn, 2 tbsp extra virgin olive oil, juice &#038; zest of \u00bd lemon or lime, 2 tsp honey, pinch of dried oregano and 4 tbsp coarsely grated fresh coconut or coconut flakes.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/pork-skewers.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/pork-skewers-300x192.png\" alt=\"\" width=\"300\" height=\"192\" class=\"alignnone size-medium wp-image-178475\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/pork-skewers-300x192.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/pork-skewers.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/01\/Ainsleys-Caribbean-Kitchen.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/01\/Ainsleys-Caribbean-Kitchen.png\" alt=\"\" width=\"200\" height=\"267\" class=\"alignnone size-full wp-image-177845\" \/><\/a><\/p>\n<p>See recipes by Ainsley in his book titled: <a href=\"https:\/\/amzn.to\/3YQqk3s\">Ainsley&#8217;s Caribbean Kitchen<\/a> available from  <a href=\"https:\/\/amzn.to\/3YQqk3s\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Ainsley Harriott served up tasty grilled pineapple-rum pork skewers with pineapple tzatziki and a coconut salad on Ainsley&#8217;s Taste Of The Bahamas. The \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/178470\/ainsley-harriott-grilled-pineapple-rum-pork-skewers-with-pineapple-tzatziki-and-a-coconut-salad-recipe-on-ainsleys-taste-of-the-bahamas\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":178475,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[151,401,166],"class_list":["post-178470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-ainsley-harriott-recipes","tag-ainsleys-taste-of-the-bahamas","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/pork-skewers.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/178470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=178470"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/178470\/revisions"}],"predecessor-version":[{"id":178476,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/178470\/revisions\/178476"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/178475"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=178470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=178470"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=178470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}