{"id":178423,"date":"2026-02-08T14:31:43","date_gmt":"2026-02-08T13:31:43","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=178423"},"modified":"2026-02-08T14:31:43","modified_gmt":"2026-02-08T13:31:43","slug":"john-gregory-smith-keralan-style-monkfish-curry-recipe-on-sunday-brunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/178423\/john-gregory-smith-keralan-style-monkfish-curry-recipe-on-sunday-brunch\/","title":{"rendered":"John Gregory-Smith Keralan-style monkfish curry recipe on Sunday Brunch"},"content":{"rendered":"<p>John Gregory-Smith served up a tasty Keralan-style monkfish curry on Sunday Brunch.<\/p>\n<p>The ingredients are: 1 onion, roughly chopped, 300g cherry tomatoes, halved, 4 tbsp groundnut oil or neutral oil, 1 x 400g tin coconut milk, 1 tbsp tamarind paste, 4 cloves garlic, crushed, 1 inch ginger, grated, 1 tsp garam masala, 500g monkfish, cut into 1 inch pieces, 200g raw peeled king prawns, 2 tsp mild-medium chilli powder, 1 tsp turmeric, 2 tsp mustard seeds, A large handful of fresh curry leaves and Salt.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/monkfish-curry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/monkfish-curry-300x170.png\" alt=\"\" width=\"300\" height=\"170\" class=\"alignnone size-medium wp-image-178425\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/monkfish-curry-300x170.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/monkfish-curry-388x220.png 388w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/monkfish-curry.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/traybakes.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/traybakes.png\" alt=\"\" width=\"200\" height=\"272\" class=\"alignnone size-full wp-image-178424\" \/><\/a><\/p>\n<p>See recipes by John in his book titled: <a href=\"https:\/\/amzn.to\/4bE9XyJ\">The Greatest Traybake Cookbook Ever<\/a> available from <a href=\"https:\/\/amzn.to\/4bE9XyJ\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"John Gregory-Smith served up a tasty Keralan-style monkfish curry on Sunday Brunch. The ingredients are: 1 onion, roughly chopped, 300g cherry tomatoes, halved, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/178423\/john-gregory-smith-keralan-style-monkfish-curry-recipe-on-sunday-brunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":178425,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,299,175],"class_list":["post-178423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-john-gregory-smith-recipes","tag-sunday-brunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/02\/monkfish-curry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/178423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=178423"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/178423\/revisions"}],"predecessor-version":[{"id":178427,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/178423\/revisions\/178427"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/178425"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=178423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=178423"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=178423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}