{"id":17817,"date":"2014-08-06T12:38:19","date_gmt":"2014-08-06T11:38:19","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=17817"},"modified":"2014-08-06T12:41:57","modified_gmt":"2014-08-06T11:41:57","slug":"gino-chicken-cous-cous-and-orange-salad-recipe-on-lets-do-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/17817\/gino-chicken-cous-cous-and-orange-salad-recipe-on-lets-do-lunch\/","title":{"rendered":"Gino chicken, cous cous and orange salad recipe on Let\u2019s Do Lunch"},"content":{"rendered":"<p>Gino D&#8217;Acampo serves up chicken, cous cous and orange salad on Let\u2019s Do Lunch.<\/p>\n<p>The ingredients are: 2tbsp olive oil, 75g cous cous, 75ml boiling water, A pinch of paprika, 150g left over roast chicken, 1 orange, zested then segmented, 3 sundried tomatoes, chopped, 1 tbsp of the oil reserved, 1 handful of watercress, rocket and spinach salad and 1 tbsp chives, chopped.<\/p>\n<p>For the dressing: 1 shallot, finely chopped, 1 medium orange, juice and zest, 1 tbsp capers, 1 tbsp white wine vinegar, 4 tbsp olive oil and Salt and pepper.<\/p>\n<p>To prepare the dish, place 1 tbsp olive oil, the reserved oil from the sundried tomatoes, a good pinch of salt and the zest from the orange in a bowl. Pour over the boiling water, give it a stir then cover in cling film and leave to sit and absorb the water for 4 minutes.<\/p>\n<p>Heat 1 tbsp of olive oil in a frying pan, then add the chicken, with a pinch of paprika. Fry until crispy and golden brown.<\/p>\n<p>Segment the zested orange and set to one side. Once all the liquid has been absorbed by the cous cous, use a fork to separate the grains, then stir through the chives and sundried tomatoes.<\/p>\n<p>Make the dressing by mixing together the shallot, orange juice, zest, capers and vinegar when whisk in the olive oil. Season with salt and pepper.<\/p>\n<p>Finally stir through the salad leaves, allowing them to wilt slightly in the cous cous.<\/p>\n<p>Place the cous cous onto a plate, top with the crispy chicken then dress with your shallot and caper dressing. Serve straight away.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/cous-cous.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/cous-cous.png\" alt=\"\" title=\"cous cous\" width=\"570\" height=\"284\" class=\"aligncenter size-full wp-image-17819\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/cous-cous.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/cous-cous-300x149.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Gino D&#8217;Acampo serves up chicken, cous cous and orange salad on Let\u2019s Do Lunch. The ingredients are: 2tbsp olive oil, 75g cous cous, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/17817\/gino-chicken-cous-cous-and-orange-salad-recipe-on-lets-do-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":17819,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,103],"class_list":["post-17817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-gino"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/cous-cous.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=17817"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17817\/revisions"}],"predecessor-version":[{"id":17823,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17817\/revisions\/17823"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/17819"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=17817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=17817"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=17817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}