{"id":177909,"date":"2026-01-07T00:02:08","date_gmt":"2026-01-06T23:02:08","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=177909"},"modified":"2026-01-07T00:02:08","modified_gmt":"2026-01-06T23:02:08","slug":"rick-stein-salt-and-pepper-crab-with-bok-choy-and-oyster-sauce-recipe-on-rick-steins-australia","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/177909\/rick-stein-salt-and-pepper-crab-with-bok-choy-and-oyster-sauce-recipe-on-rick-steins-australia\/","title":{"rendered":"Rick Stein salt and pepper crab with bok choy and oyster sauce recipe on Rick Stein&#8217;s Australia"},"content":{"rendered":"<p>Rick Stein served up a tasty salt and pepper crab with bok choy and oyster sauce on Rick Stein&#8217;s Australia.<\/p>\n<p>The ingredients are: 1 litre vegetable oil for deep frying, 2 x 400 g cooked blue swimmer crabs (or brown crabs uk), 200g cornflour, 1 tbsp vegetable oil, 3 shallots, peeled and sliced, 4 garlic cloves peeled and sliced, 5 cm piece ginger, peeled and chopped, 3 spring onions cut into 2cm lengths and 3 long red chillies (Cayenne), thinly sliced diagonally.<\/p>\n<p>For the salt and pepper seasoning: 1 tsp salt, 1 tsp white peppercorns, 1\/2 tsp Szechuan peppercorns, 1\/2 tsp five spice powder, 1\/4 tsp msg and 1\/2 tsp white sugar.<\/p>\n<p>For the blanched bok choy with oyster sauce: 2 bunches bok choy, halved lengthways and washed well, 2 tbsp oyster sauce, 2 tsp soy sauce and 2 tsp sesame oil.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/01\/slt-and-pepper-crab.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/01\/slt-and-pepper-crab-300x184.png\" alt=\"\" width=\"300\" height=\"184\" class=\"alignnone size-medium wp-image-177910\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/01\/slt-and-pepper-crab-300x184.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/01\/slt-and-pepper-crab.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/02\/food-stories.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/02\/food-stories.png\" alt=\"\" width=\"200\" height=\"256\" class=\"alignnone size-full wp-image-167568\" \/><\/a><\/p>\n<p>See recipes by Rick in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Rick-Steins-Food-Stories-Stein\/dp\/1785948601\/ref=sr_1_2?crid=2F3UZMUJLBJEJ&amp;keywords=rick+stein&amp;qid=1707744003&amp;sprefix=rick+stein%252Caps%252C94&amp;sr=8-2&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=bee0d6173183f971148a908927c2be73&#038;camp=1634&#038;creative=6738\">Rick Stein\u2019s Food Stories<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Rick-Steins-Food-Stories-Stein\/dp\/1785948601\/ref=sr_1_2?crid=2F3UZMUJLBJEJ&amp;keywords=rick+stein&amp;qid=1707744003&amp;sprefix=rick+stein%252Caps%252C94&amp;sr=8-2&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=bee0d6173183f971148a908927c2be73&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Rick Stein served up a tasty salt and pepper crab with bok choy and oyster sauce on Rick Stein&#8217;s Australia. The ingredients are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/177909\/rick-stein-salt-and-pepper-crab-with-bok-choy-and-oyster-sauce-recipe-on-rick-steins-australia\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":177910,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,117,402],"class_list":["post-177909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-rick-stein","tag-rick-steins-australia"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2026\/01\/slt-and-pepper-crab.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/177909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=177909"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/177909\/revisions"}],"predecessor-version":[{"id":177912,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/177909\/revisions\/177912"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/177910"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=177909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=177909"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=177909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}