{"id":176652,"date":"2025-09-02T17:22:40","date_gmt":"2025-09-02T16:22:40","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=176652"},"modified":"2025-09-02T17:22:40","modified_gmt":"2025-09-02T16:22:40","slug":"atul-kochhar-chettinad-lamb-chops-with-salad-recipe-on-james-martins-saturday-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/176652\/atul-kochhar-chettinad-lamb-chops-with-salad-recipe-on-james-martins-saturday-morning\/","title":{"rendered":"Atul Kochhar chettinad lamb chops with salad recipe on James Martin&#8217;s Saturday Morning"},"content":{"rendered":"<p>Atul Kochhar served up tasty chettinad lamb chops with salad on James Martin&#8217;s Saturday Morning.<\/p>\n<p>The ingredients are: 2 Lamb Racks, cut into double bone chops, 4 tbsp Dijon mustard paste, 3 tbsp Chettiar Spice Powder, Avocado or safflower oil for basting, 8 Baby gems to grill and 2 lemons.<\/p>\n<p>For the salad: 2 tbsp coconut oil, \u00bd tsp black mustard seeds, 10 curry leaves, chopped, 1 inch of ginger, grated, 1 lemon, juiced, Salt &#038; Pepper, Heritage tomatoes \u2013 cut into wedges, 2 red onions, sliced, 1 medium cucumber, sliced, 1 avocado, stone removed, peeled, sliced and 2 tbsp chopped coriander leaves.<\/p>\n<p>For the Chettiar Spice Mix:<br \/>\nSaut\u00e9 and pan-roast the following ingredients and make a spice blend:<\/p>\n<p>2 tbsp coconut oil, 1 teaspoon avocado or safflower oil, 2 nos dry red chillies, 2 nos Kashmiri red chillies, 3 tablespoons coriander seeds, 1 tablespoon cumin seeds, 2 tablespoons fennel seeds, 1 teaspoon pepper corns, 1 one-inch cinnamon, 4 nos cloves, 4 nos cardamom, 1 no mace, 1 no star anise, \u00bd teaspoon stone flower, 1 teaspoon poppy seeds and 20 Curry Leaves.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/09\/chettinad-lamb-chops.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/09\/chettinad-lamb-chops-300x215.png\" alt=\"\" width=\"300\" height=\"215\" class=\"alignnone size-medium wp-image-176654\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/09\/chettinad-lamb-chops-300x215.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/09\/chettinad-lamb-chops-120x85.png 120w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/09\/chettinad-lamb-chops.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/09\/cueeires-of-the-world.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/09\/cueeires-of-the-world.png\" alt=\"\" width=\"200\" height=\"244\" class=\"alignnone size-full wp-image-176653\" \/><\/a><\/p>\n<p>See recipes by Atul in his book titled: <a href=\"https:\/\/amzn.to\/45YEfHU\">Atul&#8217;s Curries of the World<\/a> available from <a href=\"https:\/\/amzn.to\/45YEfHU\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Atul Kochhar served up tasty chettinad lamb chops with salad on James Martin&#8217;s Saturday Morning. The ingredients are: 2 Lamb Racks, cut into \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/176652\/atul-kochhar-chettinad-lamb-chops-with-salad-recipe-on-james-martins-saturday-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":176654,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,196],"class_list":["post-176652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-james-martins-saturday-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/09\/chettinad-lamb-chops.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/176652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=176652"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/176652\/revisions"}],"predecessor-version":[{"id":176656,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/176652\/revisions\/176656"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/176654"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=176652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=176652"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=176652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}