{"id":176571,"date":"2025-08-28T22:12:10","date_gmt":"2025-08-28T21:12:10","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=176571"},"modified":"2025-08-28T22:12:10","modified_gmt":"2025-08-28T21:12:10","slug":"jamie-oliver-chopped-rainbow-salad-with-chickpeas-dried-mango-and-avocado-recipe-on-jamie-eat-yourself-healthy","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/176571\/jamie-oliver-chopped-rainbow-salad-with-chickpeas-dried-mango-and-avocado-recipe-on-jamie-eat-yourself-healthy\/","title":{"rendered":"Jamie Oliver chopped rainbow salad with chickpeas, dried mango and avocado recipe on Jamie: Eat Yourself Healthy"},"content":{"rendered":"<p>Jamie Oliver served up a tasty chopped rainbow salad with chickpeas, dried mango and avocado on Jamie: Eat Yourself Healthy.<\/p>\n<p>The ingredients are: 80g of pomegranate seeds, yellow pepper, ripe tomatoes, red onion, cucumber, tinned chickpeas, radishes, ripe avocado, little gem lettuce.<\/p>\n<p>30g dried mango, \u00bd a bunch of mint (15g), 1 lime and extra virgin olive oil.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/08\/chopped-rainbow-salad.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/08\/chopped-rainbow-salad-300x186.png\" alt=\"\" width=\"300\" height=\"186\" class=\"alignnone size-medium wp-image-176574\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/08\/chopped-rainbow-salad-300x186.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/08\/chopped-rainbow-salad.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/08\/Jamie-Oliver-eat-yourself-healthy.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/08\/Jamie-Oliver-eat-yourself-healthy.png\" alt=\"\" width=\"200\" height=\"260\" class=\"alignnone size-full wp-image-176562\" \/><\/a><\/p>\n<p>See recipes by Jamie in his book titled: <a href=\"https:\/\/amzn.to\/4mC01Zb\">Jamie Oliver: Eat Yourself Healthy<\/a> available from <a href=\"https:\/\/amzn.to\/4mC01Zb\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Jamie Oliver served up a tasty chopped rainbow salad with chickpeas, dried mango and avocado on Jamie: Eat Yourself Healthy. The ingredients are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/176571\/jamie-oliver-chopped-rainbow-salad-with-chickpeas-dried-mango-and-avocado-recipe-on-jamie-eat-yourself-healthy\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":176574,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,116,395],"class_list":["post-176571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-jamie-oliver","tag-jamie-eat-yourself-healthy-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/08\/chopped-rainbow-salad.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/176571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=176571"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/176571\/revisions"}],"predecessor-version":[{"id":176576,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/176571\/revisions\/176576"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/176574"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=176571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=176571"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=176571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}