{"id":176526,"date":"2025-08-22T23:59:44","date_gmt":"2025-08-22T22:59:44","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=176526"},"modified":"2025-08-23T23:35:45","modified_gmt":"2025-08-23T22:35:45","slug":"ainsley-harrott-sri-lankan-prawn-curry-with-coconut-sambol-and-rice-recipe-on-ainsleys-fantastic-flavours","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/176526\/ainsley-harrott-sri-lankan-prawn-curry-with-coconut-sambol-and-rice-recipe-on-ainsleys-fantastic-flavours\/","title":{"rendered":"Ainsley Harrott Sri Lankan Prawn Curry with Coconut Sambol and Rice recipe on Ainsley&#8217;s Fantastic Flavours"},"content":{"rendered":"<p>Ainsley Harrott served up a tasty Sri Lankan Prawn Curry with Coconut Sambol and Rice on Ainsley&#8217;s Fantastic Flavours.<\/p>\n<p>The ingredients for the Sambol are: 2 dried red chillies, deseeded if preferred (or 1-2 tsp dried chilli flakes), sea salt, 60g freshly grated coconut (or desiccated coconut soaked in 2 tbsp cold water) and 1 lime, for squeezing.<\/p>\n<p>For the King Prawn Curry: 400g raw jumbo King\/ tiger prawns, deveined, 2 tbsp coconut oil, 10-15 fresh curry leaves, 1 tsp black mustard seeds, 1 large onion, thinly sliced\/finely chopped, thumb-sized piece of fresh ginger, grated or chopped, 2-4 long green chillies (according to taste), deseeded if preferred, chopped, 2 cloves of garlic, thinly sliced, 1 tbsp Sri Lankan roasted curry powder, 1 tsp turmeric, handful of coriander, stems finely chopped, and leaves, 100-150ml hot fish stock or water, 1 x 400g tin of coconut milk, 2 tsp tamarind paste, 1 tsp maple syrup or brown sugar and 1 lemon or lime, cut into wedges for squeezing.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/08\/prawn-curry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/08\/prawn-curry-300x205.png\" alt=\"\" width=\"300\" height=\"205\" class=\"alignnone size-medium wp-image-176546\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/08\/prawn-curry-300x205.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/08\/prawn-curry.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/01\/good-mood-food.png\" alt=\"\" width=\"200\" height=\"255\" class=\"alignnone size-full wp-image-173822\" \/><\/p>\n<p>See recipes by Ainsley in his book titled: <a href=\"https:\/\/amzn.to\/4hnLI7B\">Ainsley\u2019s Good Mood Food<\/a> available from <a href=\"https:\/\/amzn.to\/4hnLI7B\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Ainsley Harrott served up a tasty Sri Lankan Prawn Curry with Coconut Sambol and Rice on Ainsley&#8217;s Fantastic Flavours. The ingredients for the \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/176526\/ainsley-harrott-sri-lankan-prawn-curry-with-coconut-sambol-and-rice-recipe-on-ainsleys-fantastic-flavours\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":176546,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[151,287,166],"class_list":["post-176526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-ainsley-harriott-recipes","tag-ainsleys-fantastic-flavours","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/08\/prawn-curry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/176526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=176526"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/176526\/revisions"}],"predecessor-version":[{"id":176548,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/176526\/revisions\/176548"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/176546"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=176526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=176526"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=176526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}